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Edward Davis
Edward Davis

4-Week DIY Training Program

with Edward Davis

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

    Solin Guarantee

    This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

    Program Highlights

    program highlights from creator

    From Edward

    Edward

    This self-paced program is built for individuals ready to commit to a structured fitness plan without needing 1-on-1 coaching or meal guidance. Whether you're just getting started or looking to get back on track, this plan provides everything you need to train effectively and stay consistent.

    What’s Included:

    • Complete 4-Week Strength & Performance Program:
      A progressive training plan focused on building full-body strength, improving movement quality, and enhancing overall fitness. Each week is strategically structured to challenge your body and promote consistent growth.

    • Exercise Demo Videos:
      Every movement includes a detailed video demonstration to help you master proper form, reduce injury risk, and get the most out of each session—even if you’re training solo.

    • Weekly Workout Structure:
      Your workouts are clearly laid out by day, so you’ll always know what to do and when. No guesswork, no confusion—just clear direction and progress.

    • Mobility & Recovery Routine:
      Stay injury-free and improve your performance with guided mobility work and recovery tools designed to support your training and keep your body moving well.

    Learn More

    Hey, I’m Edward. I specialize in athletic performance—helping people move with power, fluidity, and confidence. My approach blends strength, mobility, and functional movement to build a body that not only looks strong but moves strong. I’m a multi All-American sprinter and former Division 1 collegiate athlete, with a nationally ranked track record from my AAU and high school years. With years of hands-on experience—from elite-level sprint training to high-performance strength and conditioning—I’ve taken the best of what works and packed it into the results-driven programs I now offer. Let’s build something real.

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