High-protein recipes with calories and macros

Every recipe is one serving, with its calories, protein, carbs and fat. Browse by meal or by main ingredient.

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Cottage Cheese Recipes: 15 High-Protein Meals With Calories and Protein
Fifteen one-serving cottage cheese recipes, breakfast to dessert, each with its calories and protein, plus what to do if you can't stand the curds.
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Savory Cottage Cheese Eggs with Sourdough Toast

Maple Pecan Overnight Oats

Vanilla Yogurt Berry Chia Parfait

High Protein Spinach and Feta Scramble

Silky Greek Yogurt with Honey and Berries

Garlic Butter Prawns with Roasted Tomatoes

Avocado and Egg Protein Bowl

Hearty Scrambled Eggs with Roasted Vegetables

Fluffy Vegan Blueberry Protein Pancakes

Ground Beef and Mushroom Buckwheat Wrap

Chicken and Roasted Vegetable Power Bowl

Turkey Club Lettuce Wraps

Chicken Strips with Mushroom Cream Sauce

Pulled Chicken and Cabbage Slaw

Turkey Provolone Sandwich with Roasted Peppers

Seared Steak and Pepper Quesadillas

Mediterranean Tuna Chickpea Salad

Buffalo Chicken Yogurt Dip

Chicken Caesar Salad Wrap

Tuna and Cucumber Rice Bowl with Ginger-Soy Dressing

Pan-Seared Salmon with Red Pesto Noodles

Beef and Cheese Ravioli Bake

Ginger-Garlic Beef and Broccoli Stir-Fry

Buttery Lobster Bisque

Hearty Beef and Root Vegetable Stew

Lemon-Herb Roasted Chicken with Asparagus

Hearty Vegetable and Lentil Soup with Shredded Chicken

Golden Chicken Coconut Curry

Buttermilk Fried Chicken with Creamy Gravy

Pan-Seared Sirloin with Garlic Herb Butter

Herb-Stuffed Portobello Mushrooms with Balsamic Glaze

Pan-Seared Salmon with Lemon-Dill Sauce and Green Beans

Citrus-Glazed Salmon with Asparagus

Buffalo Ranch Chicken Wrap

Turkey Skillet with Ginger-Garlic Rice and Bok Choy

Spicy One-Pan Shrimp Tacos

Cinnamon Swirl Protein Baked Oats

Garlic Parmesan Chicken Alfredo Pasta

Garlic Herb Roasted Steak Bites

Lemon Herb Rice Pilaf

Chia Seed Berry Yogurt Bowl

Pesto Chicken Whole Wheat Pasta

Whipped Yogurt Cottage Cheese Delight

Mixed Berry Breakfast Smoothie

Garlic Butter Shrimp Scampi

Cookies and Cream Protein Shake

Fluffy Protein Buttermilk Pancakes

Protein-Packed Buttermilk Waffles with Berries

Pan-Seared Salmon Patties with Dill

High-Protein Molten Chocolate Lava Cake

Baked Orange Chicken with Broccoli

Honey-Mustard Chicken with Roasted Sweet Potatoes

Chicken Sausage Protein Pasta with Tomato Basil

Spicy Chicken and Malabar Spinach Stir-Fry

Pesto Chicken Pasta with Sun-Dried Tomatoes

BBQ Ranch Chicken Pizza

Sheet Pan Chicken Fajita Fiesta

Loaded Chicken Nacho Platter

Chicken and Cheese Quesadillas

Chicken Tacos with Avocado Crema

Ground Beef and Sweet Potato Skillet

Slow Cooker Beef Chili

Classic Salt and Pepper Beef Burger

Pan-Seared Steak Salad with Balsamic Tomatoes

Savory Beef and Mushroom Meatloaf

Classic Beef and Vegetable Cottage Pie

Manchego Beef Burger with Malabar Spinach

Loaded Beef Nachos Supreme

Beef Pho Noodle Soup

Pan-Seared Round Top Steak

Ginger-Tamari Salmon and Chicken Bowl

Lemon Herb Grilled Salmon

Pan-Seared Salmon with Garlic Green Beans

Pan-Seared Salmon with Roasted Sweet Potatoes and Lentils

Sheet Pan Blood Orange Salmon and Orzo

Smoked Salmon & Avocado Toast with Skyr

Pan-Seared Salmon with Creamy Dill Sauce

Smoked Salmon Cottage Cheese Power Bowl

Smoked Salmon Everything Bagel Sandwich

Baked Salmon with Roasted Peppers and Zucchini