Challenge start date: January 5, 2026

Challenge end date: February 1, 2026

Open to participants worldwide

Let’s be real — if you’re already training but feel like something’s missing, maybe it’s the kind of strength that makes you feel capable in your daily life, not just under the barbell. That’s exactly why I created the Strength Focused Fit Plan. Over the course of 4 weeks, this challenge is designed to build real, usable strength while keeping you lean, athletic, and energized — without needing to live in the gym or drain your nervous system.

This plan works for both men and women who want to train smarter, not harder. You’ll find a hybrid approach that combines strength workouts with conditioning, so you feel powerful and ready for whatever your day brings — whether that’s running after your kids, crushing workouts, or just generally moving well and feeling good.

This isn’t about chasing crazy volume, crazy frequency, or making the gym your second home. It’s about consistent progress, smart programming, and fitting everything into your actual life. You get clear guidance on exercises, sets, and reps — plus weight and rep tracking tools that help you see exactly how you’re improving.

And because I know sticking to a plan can be tough on your own, you’ll have access to a community feed where you can connect, share your wins, and stay motivated alongside other participants and myself. No fluff, no pressure — just a solid group of people committed to getting stronger.

If you want a plan that respects your time, builds strength you actually feel, and keeps you lean and athletic, the Strength Focused Fit Plan is made for you. Your strongest self doesn’t have to live in the gym. Let’s get there together.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 5, 2026

Challenge end date: February 1, 2026

Open to participants worldwide