Strong & Snatched 30 Day Challenge 🔥

Challenge start date: November 23, 2026

Challenge end date: December 20, 2026

Open to participants worldwide

Welcome to the STRONG & SNATCHED 30 DAY CHALLENGE 💪❤️

Created for women and moms—including postpartum mamas like me—who are ready to feel leaner, stronger, and more confident before the holidays. This challenge takes the guesswork out of your fitness and nutrition, giving you everything you need to build momentum and get ahead of your 2027 goals ✨

Over 30 days, you’ll learn how to train effectively, improve your mobility, engage and strengthen your core, and prepare nutritious meals that fuel your body without restriction. You’ll discover that eating toward your goals doesn’t have to be boring meals or an unhealthy relationship with food, it can be balanced, satisfying, and enjoyable.

Each workout is only 30–45 minutes and can be completed at home or in the gym, depending on what works best for you. The program is designed to fit into a busy lifestyle, giving you the flexibility and convenience you need to stay consistent—no excuses!

It’s only 30 days so you can do this! Make this promise to yourself, and I’ll be right there completing the challenge alongside you every step of the way. Together, we’ll work towards feeling strong, nourished, energized, and our most snatched selves.

You’ll also be surrounded by an uplifting community of women and moms who will motivate you, celebrate your progress, and remind you that taking care of yourself helps you show up stronger for your babies, your family, and your everyday life.

We start Monday, November 23! Join me, commit to yourself for 30 days, and let’s get Strong and Snatched together 💪❤️

Love from,

Abi xoxo

WHAT'S INCLUDED:
✔️ 30–45-minute workouts you can complete at home or at the gym, making it easier to stay consistent

✔️ Video demonstrations for every exercise so you can train with proper form and confidence

✔️ A complete workout plan with no repeated workouts, including all sets, reps, and exercise guidance

✔️ A balanced combination of strength training, cardio, mobility, and core-focused workouts to help you feel stronger, leaner, and more defined

✔️ Integrated pelvic-floor strengthening, deep-core activation, and diastasis aware exercises to support postpartum recovery and help restore core function

✔️ Postpartum-friendly modifications that allow you to progress gradually while rebuilding your strength, stability, and confidence

✔️ A private community of women and moms for motivation, accountability, encouragement, and ongoing support throughout the challenge

(I provide you with a full training split with the goal of 3-5 movement days per week)

Challenge start date: November 23, 2026

Challenge end date: December 20, 2026

Open to participants worldwide