Challenge start date: October 1, 2025

Challenge end date: December 15, 2025

Open to participants worldwide

Hey there! Summer might be winding down, but your journey to feeling incredible is just beginning. If you're ready to shake off the summer haze and step into a season of renewed energy, clarity, and confidence, then my 75-Day Fall Re-set is exactly what you need. This isn't just about physical transformation; it's a holistic re-set for your mind and body, designed to help you reclaim your focus and feel your absolute best.

I know how easy it is to feel a little off track, especially after a season of fun. That's why I've created this challenge to be your guide back to balance. We'll work together to build sustainable habits that nourish you from the inside out, helping you cultivate that inner confidence. Imagine feeling stronger, more energized, and mentally sharper – ready to tackle anything with a positive outlook. This challenge is about creating a foundation for lasting well-being, not just quick fixes.

No matter your fitness goals or if you're working out at home or in the studio, you'll receive comprehensive workout splits, along with valuable tips and tricks to maximize your progress. Our specialized weight and rep tracking software will keep you motivated as you see your strength grow. And with our vibrant community feed, you'll have a supportive space to connect, share your journey, and celebrate every win with fellow participants and me!

If you're ready to invest in yourself and experience a profound mind and body re-set this fall, join us. Let's make these 75 days the start of your most vibrant season yet.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Habit tracking spreadsheet

✅ Community feed to interact with other participants and the creator

Challenge start date: October 1, 2025

Challenge end date: December 15, 2025

Open to participants worldwide