Slim Waist × Strong Legs

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

Have you ever felt frustrated, putting in effort at the gym, only to see your progress plateau? You’re not alone. So many people struggle to achieve that perfect balance—building strong, defined lower-body muscles while maintaining a sleek, feminine waistline. It’s a common goal, but without a clear path, it can feel like you're constantly guessing.

That’s exactly why I created “Slim Waist × Strong Legs – The Method.” This isn't just another workout plan; it’s the exact 6-week gym-only training structure I personally follow to sculpt powerful legs and glutes while keeping my waist trim. I’ve refined this method over years, and now I’m sharing it with you. You’ll get a clear weekly structure and a meticulously designed training split that eliminates guesswork and maximizes your results. This program is for the advanced beginner to intermediate lifter who is ready to commit, build consistency, boost confidence, and embody true discipline in their fitness journey. While there’s no personalized coaching or 1:1 support, the program’s clarity and effectiveness are designed to empower you every step of the way. If you’re ready to transform your physique and embrace a method that truly works, this is your opportunity.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Solin $100k March Madness Challenge

This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!

The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown

💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners

Overall Transformation: Best overall transformation (any goal)
Fat Loss Transformation: Best fat-loss transformation
Muscle Gain / Body Recomposition Transformation: Best muscle gain or recomposition transformation

💸 $5,000 each for 5 second-place winners 💸 $1,000 each for 30 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide