Challenge start date: August 1st, 2025

Challenge end date: August 31st, 2025

Open to participants worldwide

Are you ready to flip your world? Welcome to the Handstand Mastery Level 1 Challenge! This is your chance to embark on an incredible journey of transformation, designed specifically for total beginners who want to learn handstands safely and with structure.

Imagine holding your first handstand against the wall, feeling the strength and balance you never thought possible. This challenge is built to help you achieve just that! Over the next 30 days, you’ll focus on:

• Building strength to hold a handstand against the wall

• Learning and balancing the Level 1 Frogstand

• Mastering form, alignment, and wrist safety

• Prepping your body for higher levels of inversion

I’m AK Calicoach, your guide on this journey. With over 3 years of coaching experience and 300+ clients trained globally, I specialize in handstands, calisthenics, and mobility. Handstands are my signature skill, and I break it down so anyone can learn it!

Here’s what you’ll get when you join:

✅ Structured 30-day workouts + guided drills to build your strength and confidence.

✅ A progression roadmap from zero to upside down, ensuring you know exactly what to do next.

✅ Video tutorials and mindset tips to keep you motivated and on track.

✅ Access to a private Q&A & support group where you can ask questions and get feedback.

And that’s not all! We have some exciting rewards for our winners:

🏆 One month group coaching (worth $99)

📚 56-page Handstand eBook (worth $49) — yours for free!

Once you complete Level 1, you’ll unlock access to the next levels of the Handstand Mastery Series, guiding you all the way to Freestanding Handstand Mastery! Your first freestanding handstand could come as early as Level 3, but remember, everyone progresses at their own pace.

Let’s build your upside-down strength together! Join us and let’s handstand! #AKCalicoach