I liked the routine! The fact that you can check off the workout and then the celebration at the end. Visually appealing

Hanna C.

October 2025

I really like how each day is switched up. For example, there’s 2 push days a week and so there will be different sorts of push exercises for each day. Each routine is a little different and I love the tracking system

I needed help to get into a consistent gym routine again and this did that! I liked the variety of exercises and the push it gave me with cardio.

Everyone noticed even week two the difference. I’ve been lifting for years and this changed the game. I can’t express how appreciative I am of this program! Priceless.