4 Day Workout Split Program
with Alex Fumbah Jr
99% User Satisfaction Score
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Get ready to push limits, build strength, and transform your body with this power-packed 4-day workout split!
- Expert coaching, powerful workouts to help you build your dream physique, in-app video demos, tracking for weights & reps, private members-only community, & more!
- One-time purchase for lifetime access!
From Alex
Transformations
My Transformation
My Transformation
Client Transformation
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- Get ready to push limits, build strength, and transform your body with this power-packed 4-day workout split!
- Expert coaching, powerful workouts to help you build your dream physique, in-app video demos, tracking for weights & reps, private members-only community, & more!
- One-time purchase for lifetime access!
From Alex
Open to all participants, worldwide!
Welcome to your 4 day workout split program—your next step toward a stronger, more focused, and empowered version of yourself. This program is designed to challenge you with intention, target key muscle groups, and help you build real momentum week after week. Whether you're here to tone, gain strength, or simply show up for yourself, know that every drop of effort counts.
Some days will push your limits, and others will remind you just how capable you are. Stay consistent, trust the process, and don’t forget to celebrate every win along the way. You’ve got this—and we’re cheering you on every step of the journey!
xx Alex
HERE'S WHAT'S INCLUDED
✔️ 6-week challenge designed to help you get lean, strong, and confident
✔️ Sets, reps, & exercise guidance
✔️ Video demonstrations for every movement
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
BONUSES:
✅ Bonus 1: Specialized tracking for weights & reps
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 50% off Solin Nutrition Guide
*ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Open to all participants, worldwide!
Alex's Reviews
Pauline B.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
Felt like I could keep going for more after! 😅
Fresher S.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
Great structure like always!
SR
Steven R.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
I got a really good pump from this workout. I increased the tempo and moved through the workout with a steady sweat the whole time
Luis G.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
The workouts have been great. It’s something new to me, but has been helping me feel comfortable in the gym. I’ve been making it there everyday & it’s been great!
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Leif C.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
Program is great man if you’re actually following and pushing yourself you will see results. Every time i slip i come back and get back right!!
Rk
RomaniO k.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
Im just excited for The new workout routine..got bored doing the same workouts week in and week out .. the new workout routine is definitely challenging but I’m enjoying it so far! Only thing I may dislike is doing cardio…
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Ashton R.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
Damn this is ruff but let’s go
EricaPatricia W.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
Definitely a challenge that keeps on giving
FS
Frederick S.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
Great for beginners and people with high anxiety with workout anticipation
Hosel J.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
It’s awesome
Juan Z.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
We just finished week one and now start of week two. The training have been good sets of workouts throughout the week, intense and heavy!
Chris M.
October 2026
LGA Fourth Quarter Shred ($101k Edition)
so far i am loving everything about it. workouts are well planned, tutorials are great and the community so supportive.
AS
Allison S.
September 2026
LGA Summer Shred, Vol. 3
If I wasn’t sold by the results in the reviews, definitely sold now. 4lbs down the first week. Simply working out and eating in caloric deficit. Thank you Alex.
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JM
James M.
August 2026
LGA Summer Shred, Vol. 3
Good Money!
Tevin J.
July 2026
LGA Summer Get Right
Great pump fasho!
JR
Jason R.
June 2026
LGA Summer Get Right
We working
Joc D.
June 2026
LGA Summer Get Right
Great workouts!!
JV
Jonathan V.
May 2026
LGA Summer Get Right
Everything was amazing I like the fact I'm working out and stretching at the same time
Jay B.
May 2026
LGA March Madness Shred!
Been following for a minute, get the challenges just to support and see anything new you added to the toolbox. You the truth bro!
Brittni B.
May 2026
LGA Summer Get Right
If you wanna get right get near Alex and do some challenges. He legit gives you the blueprint, it’s on you to lock in and you’ll get right!
Sf
Shau’Nita f.
May 2026
LGA Summer Get Right
Week 1 was a lil rough but I’m back in better
Joseph B.
April 2026
LGA March Madness Shred!
I’m loving it it’s the exact motivation I needed
LaShawnte A.
April 2026
LGA March Madness Shred!
10 is an amazing being and very inspiring Keep Going!! LGA 💪🏾🙏🏾
Earl M.
March 2026
LGA March Madness Shred!
I love everything about Alex challenge. This challenge keeps me motivated and committed. I will continue this challenge and many more. I love the sense of community I have now.
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CF
Cedric F.
March 2026
4 Day Workout Split Program
I lifted heavier than last week
DW
David W.
March 2026
LGA March Madness Shred!
I like having a plan before I get to the gym. Not aimlessly doing exercises
LaShawnte A.
March 2026
High Protein Low Calorie Guide & Recipes
10 is a whole vibe!!! I’m a supporter of his brand!
Fresher S.
March 2026
LGA March Madness Shred!
Amazing split. Not too fatiguing but not easy either.. it’s in a perfect spot. ideal for gym goers with limited time. This plan makes progressive overloading very simple, i feel stronger already. Hghly recommend!!
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Santa J.
March 2026
LGA March Madness Shred!
 Amazing very useful and if they Well, you need to do is apply and consistency and discipline to it. Watch my legs improve over this course.
Alfred R.
March 2026
LGA March Madness Shred!
My boy Alex done made this so efficient, easy to execute, and enjoyable! No wonder that man blowing up!
JS
Jonathan S.
March 2026
LGA March Madness Shred!
I’m loving the workouts I can feel it everyday.. can’t wait to see my 6 week results.
Dee M.
March 2026
LGA March Madness Shred!
Hard work great workouts !
Cilup W.
March 2026
LGA March Madness Shred!
The total package!📦
RB
Raheem B.
March 2026
LGA March Madness Shred!
I love the fact that I can feel myself getting stronger day by day!
Leah s.
March 2026
LGA March Madness Shred!
Love these workouts! Definitely feel the burn. Adding more weight and reps each week! #LGA
JG
Jasmine G.
March 2026
LGA March Madness Shred!
Week 2 is off to a great start I feel amazing
TW
Teara W.
March 2026
LGA March Madness Shred!
This program has been amazing so far. It’s only week two and I am already noticing changes in my body.
Joseph A.
March 2026
LGA March Madness Shred!
I like the push I’m getting…,plus this early the gym only a quarter full
Alexander R.
March 2026
LGA March Madness Shred!
I’m really enjoying all of the movements, and I love all of the support of the LGA community! It makes me feel really good to go into the chat and see everyone supporting each other and talking to each other while we embark our journey. While we all would love the prizes at stake, it feels good to have that sense of camaraderie and along with that I love the positivity. The next time he does this, I’m going to do it again just for the love of the game lol.
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Kai H.
March 2026
LGA March Madness Shred!
Not all of them have videos & other options would nice like “if you don’t feel comfortable with doing this machine or this exercise try this one instead” just in case it’s hard to catch on to the one you have planned, other than that great experience learning to like the gym and looking forward to going, people around me see the progress but I don’t but that mean ITS WORKING🤣
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LV M.
February 2026
LGA The Great Lock-In 2.0
This project really sharpened what I needed. Can’t wait to see what the next one will be
Jason C.
February 2026
LGA The Great Lock-In 2.0
Amazing!
Shaquita M.
February 2026
LGA The Great Lock-In 2.0
I absolutely love these workouts! If you need guidance on exercise that will help build muscle, these will definitely get the job done!
Maurice H.
February 2026
LGA The Great Lock-In (5 Day Split | Arm Swap)
The challenge was more than I expected, and I like the way Alex curates a regime to save you time at the gym, and the ability to feel comfortable in the gym no matter what level you are. 👍 LGA
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Swift J.
January 2026
LGA The Great Lock-In 2.0
Very simple and Easy to follow
JK
Jamarkus K.
January 2026
LGA The Great Lock-In 2.0
Feeling good after finishing these workouts, but we Just getting started💪🏿💪🏿💪🏿
Alex S.
January 2026
LGA The Great Lock-In 2.0
It’s only week two and already showing results!! Workout is well put together
Julian h.
January 2026
LGA The Great Lock-In 2.0
🔥🔥🔥🔥🔥🔥🔥 1 week results so far
Tykari B.
January 2026
LGA The Great Lock-In 2.0
Best lifts ever
Mark E.
August 2025
LGA Mid-Year Burn
I love everything about the program. What I love most is Alex’s Realness . Authenticity matters and he is authentic. Millions of online trainers but I found mine #LGA
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Transformations
My Transformation
My Transformation
Client Transformation
Client Transformation
Client Transformation
Client Transformation
Client Transformation
Client Transformation
Learn More
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