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ALICIA  COSMA
ALICIA  COSMA

Strong Glutes Stronger You

with ALICIA COSMA

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build strong, sculpted glutes and legs through targeted lower-body workouts designed for muscle growth and fat burn.
  • Step-by-step workout plans, in-app demo videos for each movement, weight and rep tracking, and a supportive community cheering you on.
  • Open to participants worldwide // Join anytime!
Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From ALICIA

ALICIA

Challenge start date: February 16, 2026

Challenge end date: March 29, 2026

Open to participants worldwide

Let’s be real—building strong glutes isn’t just about looks. It’s about feeling powerful in your body, moving without pain, and boosting your confidence every day. But if you’ve tried workouts before and found yourself stuck, overwhelmed, or just unsure if it’s working, you’re not alone. That’s exactly why I created Strong Glutes Stronger You. This challenge is designed to cut through the noise with straightforward, effective lower-body workouts that focus on legs and glutes to help you build muscle and burn fat at the same time. It’s about body recomposition—not just hoisting heavy weights blindly or endless cardio.

You’ll get a clear plan to follow with exercises I trust: hip thrusts, Romanian deadlifts (RDLs), step-ups, hyperextensions, and more. I’ve structured the workouts so you start with compound lifts that target your largest muscles for the best gains, and end with isolation moves to sculpt every inch of your glutes. And here’s the thing: the plan isn’t complicated. You’ll know exactly what exercises, sets, and reps to do, so you can focus on pushing yourself safely and making steady progress. Plus, you’ll have specialized weight and rep tracking software to help you see your improvements over time without hunting for pen and paper.

But strength isn’t just physical. It’s mental too. That’s why this challenge also connects you with a community feed where you can share your wins, ask questions, and get real support from others who get what it means to be working on glute and leg gains day after day. No fluff, no gimmicks—just a genuine space to keep you motivated and accountable.

It’s time to stop feeling stuck or confused about your leg days. With Strong Glutes Stronger You, you get everything you need to build muscle, burn fat, and discover the power in your lower body—all with honest guidance and a plan that fits your real life. Ready to feel stronger, look stronger, and be stronger? Let’s do this.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: February 16, 2026

Challenge end date: March 29, 2026

Open to participants worldwide

ALICIA  COSMA

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