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Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- This workout program is specifically designed to prepare you for the physical training (PT) part of Air Force Basic Training. Whether you're awaiting Basic Training, considering joining the Air Force, or just want to become more fit, this program is for you! 💪🏼
- Step-by-step workout plan with in-app video demos, progress tracking, and a supportive community cheering you on every rep
- This program includes 12 weeks of workouts and 2 practice PT tests. The main focus areas are CORE to help with SIT-UPS, UPPER BODY (back, shoulders, and chest) to help with PUSH-UPS, and RUNNING . Each week is broken up by the following types of days, and each day includes videos showing you how to do the exercise movements: Full Body, Run, Rest, Core (Sit-up prep), Interval Run, Push-up Strength, and Stretch.
From Alicia
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- This workout program is specifically designed to prepare you for the physical training (PT) part of Air Force Basic Training. Whether you're awaiting Basic Training, considering joining the Air Force, or just want to become more fit, this program is for you! 💪🏼
- Step-by-step workout plan with in-app video demos, progress tracking, and a supportive community cheering you on every rep
- This program includes 12 weeks of workouts and 2 practice PT tests. The main focus areas are CORE to help with SIT-UPS, UPPER BODY (back, shoulders, and chest) to help with PUSH-UPS, and RUNNING . Each week is broken up by the following types of days, and each day includes videos showing you how to do the exercise movements: Full Body, Run, Rest, Core (Sit-up prep), Interval Run, Push-up Strength, and Stretch.
From Alicia
🙅🏽♀️ You DON’T need any gym equipment. All the exercises are body weight movements and designed to be done at home, with the run being outdoor. You could run on treadmill and/or do the workouts at gym (optional).
The program gets progressively more challenging as the weeks go on in order to make you stronger and ultimately improve your sit-ups, push-ups and run time for The Air Force PT in Basic Training 🇺🇸
WHEN YOU PURCHASE, an email will be sent to you with the following 💌:
📝 Outline of entire 12 week program (PDF file that you can download and save to phone/ computer/ iPad/ tablet, or print physical copy)
📅 Calendar of all the workout days in the 12 weeks (PDF file that you can download and save to phone/computer/tablet, or print physical copy)
🎥 Video tutorials: 1. "Setting up account" 2. "How to use Solin app on phone” 3. “How to reschedule workout and rest days”
📑 Copy of the Terms of Service and Disclaimer
What’s included
✅ Workout plans with exercise, sets & reps guidance
✅ Specialized rep tracking software
✅ Community feed to interact with other participants and the creator
Learn More
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
What is Solin?
Solin is the world's largest marketplace for fitness challenges from creators.
How does it work?
Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
How we help creators?
We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.
solin
The world’s largest marketplace for fitness challenges from creators. Every purchase directly supports the creator.
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