Building MOMentum Challenge

Your Access Includes

✔️ Feel strong, confident and in control again. Build simple fitness and nutrition habits that help you keep promises to yourself and get on your way to becoming even more confident than before baby.

✔️Fitness that fits real life with a baby. Simple workouts, walking goals, and nutrition guidance designed specifically for motherhood—no gym or childcare required

✔️ Stop Starting Over Every Monday. Follow a simple plan that’s realistic enough to stick with, helping you build consistency without perfection.

Feel Strong, Confident, and Like Yourself Again

Maybe you’ve tried to get back into a routine before.

You tell yourself this time will be different.

You start on Monday.

You get a workout in.

Maybe even a few.

But then life happens.

The baby needs you.

A nap gets skipped.

Someone gets sick.

You miss a day, then another, and before long it feels like you’re right back where you started.

It’s frustrating because you know taking care of yourself matters.

You want to feel stronger.

You want more energy.

You want to feel confident in your body again.

But most fitness plans weren’t built for this season of life.

They’re built for people with uninterrupted schedules, endless time, and the ability to put themselves first.

Motherhood doesn’t work like that.

And the truth is, the problem isn’t that you’re lazy, unmotivated, or lacking discipline.

You don’t need to try harder.

You need a plan that works with motherhood, not against it.

That’s exactly why I created MOMentum.

A simple 6-week challenge designed to help you build strength, consistency, and confidence through realistic habits that fit real life with a baby by your side.

Because confidence doesn’t come from perfection.

It comes from keeping small promises to yourself.

One workout.

One walk.

One nourishing meal.

One promise kept.

That’s how confidence is built.

That’s how MOMentum starts.

Inside MOMentum You’ll Get:

✓ 4 At-Home Strength Workouts Each Week

Simple 30–45 minute workouts designed to help you build strength, increase your energy, and feel more confident—using just a dumbbell from the comfort of your home.

✓ Daily Walking Goals

A realistic way to stay active, build momentum, and create consistency even on the busiest motherhood days.

✓ Easy-to-Follow Nutrition Guidance

Learn how to fuel your body with confidence through simple, nourishing habits—without restrictive diets or cutting out the foods you love.

✓ A Clear Step-by-Step Plan

No more wondering what workout to do, what to eat, or whether you’re doing enough. Just follow the plan and focus on showing up.

✓ Support & Accountability

Join a community of moms working toward the same goal: becoming stronger, healthier, and more confident together.

✓ A Sustainable Approach Built for Motherhood

No extremes.

No all-or-nothing thinking.

No starting over every Monday.

Just realistic habits that fit your life and help you make lasting progress.

By The End of 6 Weeks You’ll Have:

✓ Feel stronger, more energized, and more confident in your body

✓ Built consistency with your workouts and daily movement

✓ A better understanding of how to fuel your body

✓ More trust in yourself and your ability to follow through

✓ Confidence that you can keep going long after the challenge ends

✓ A clear path forward instead of feeling stuck or overwhelmed

No gym.

No daycare.

No all-or-nothing plans.

No choosing between taking care of yourself and being present for your baby.

Just a simple, supportive plan that helps you show up for yourself again and build the confidence you’ve been missing.

What’s Included

✔️ Complete 6-Week Workout Program

✔️ Detailed Sets, Reps & Exercise Guidance

✔️ Daily Walking Goals

✔️ Simple Nutrition Guidance

✔️ Private Community for Support & Accountability

✔️ Mobile App Access (iPhone & Android)

✔️ Lifetime Access with a One-Time Purchase

Bonuses

🎁 BONUS #1: Progress Tracking Dashboard

Track your weight and progress inside the app so you can celebrate the small wins that build confidence.

🎁 BONUS #2: High-Protein Recipe Generator

Quick, mom-friendly meal ideas that make hitting your protein goals simple and stress-free.

🎁 BONUS #3: 30-Day Confidence Guarantee

Love the experience or get your money back. Try MOMentum risk-free and see how powerful small, consistent actions can be.

Alina's Reviews

100% User Satisfaction Score

9 Reviews

Mikayla M.

July 2026

Building MOMentum Challenge

I actually have enjoyed this app and not only this app but Alina’s support, challenge and encouragement. She has made and done amazing in her programs and workouts. As a group in our 6 month challenge we are doing recently she has made amazing comments in encouraging us and understanding us and pushing us in the right ways as a trainer should do. Also, I want to point out and I think is very important Alina is not just a get the program and disappear- she has been doing it with and will message you or share videos and feedbacks for proper technique and replacement workouts. Just like you’re in the gym with her. Nutrition is a struggle for me and she helps where and when it’s needed. Although I don’t understand if the app works the right way for my nutrition goals but everything else is AMAZING! I’m well pleased, happy, it was worth my money and I will be doing this again. Thank you Alina and I’m excited for this summers 6 week MOMmentum. :)

Laura .

July 2026

Building MOMentum Challenge

I’ve been loving Alina’s program! There are so many great exercises that I never would have done on my own, even though I’d been going to the gym for years before pregnancy. The workouts include so many movements that really seem to target the exact areas I want to tone. After just a few sessions, I already noticed much more muscle definition, which has been really motivating! Alina is also excellent at explaining how to perform each exercise correctly, so I always feel confident that I’m using the right technique. What I love most is how supportive Alina is throughout the challenge. She is always encouraging everyone, answering questions, and keeping us motivated, which makes it so much easier to stay consistent and keep going. I would definitely recommend her program to anyone looking to get stronger, tone up, and enjoy their workouts! 💪

Brooke R.

July 2026

Building MOMentum Challenge

Alina’s program is intuitive, educational, & very well-rounded. She posts very detailed videos on how to manage abdominal pressure with breathing properly for each movement and does a great job explaining the importance of everything we are doing to help support our postpartum journey as recovering mommas. Alina is also very relatable and encouraging and shares personal experiences in the community group chat in an effort to showcase that we aren’t alone in some of the challenging experiences we are navigating in the season of motherhood. She gives practical advice and mindset shift prompts to implement in order to overcome some of the common roadblocks that arise in life that may make prioritizing health & fitness seem daunting. The workouts are perfect in length & variation, offering movements for all major body parts and muscles & she offers baby wearing and modification tutorial videos as well making home workouts for mommas feel more attainable! Showing up doesn’t have to look perfect for progress to be made. Love this challenge & would recommend it for anyone looking to properly heal their body in the postpartum season while also learning how to track their macros to sustain healthy fatloss goals and be able to sustain milk supply while breastfeeding. Thank you, Alina, for creating such an incredible program & always taking the time to be available to answer any additional questions that may arise!