Hello besties and welcome to my ALV Hourglass Figure Cookbook!

I am so excited to share with you my passion for healthy eating and fitness, and to help you achieve your goals of attaining a beautiful hourglass figure (curvy slim thick).

As someone who has personally struggled with body image and weight management, I understand the challenges that can come with trying to improve your physique.

In this cookbook, you will find a wide variety of delicious, healthy recipes that are designed to support your fitness goals and nourish your body. From savory meals to sweet treats, there is something for everyone.

But my cookbook is more than just a collection of recipes. It is a guide to healthy living, with tips and tricks for staying on track and maintaining a healthy, balanced lifestyle.

Whether you're a seasoned fitness enthusiast or just starting your journey, I hope this cookbook will inspire and motivate you to achieve your goals and feel confident in your own skin. Thank you for joining me on this journey, and I can't wait to see what we can accomplish together!

Below is some more information about what's included in the download (70 total pages).

Sections included:

• Welcome
• 43 Recipes (categories listed below)
• Nutrition Overview
• Key Lifestyle Principles For Fat Loss
• Macronutrient Overview
• Healthy Foods List

Recipes by category:

• 10 breakfast recipes
• 16 lunch/dinner recipes
• 10 protein shake/smoothie recipes
• 7 dessert recipes

Every recipe includes:

• Recipe name & picture
• Ingredients list
• Method of preparation
• Number of servings
• Nutrition information
  • Calories
  • g protein / serving

**One-time purchase for lifetime access. You will receive access to the cookbook immediately upon purchasing