The Holy Grail 6-Week Glute Challenge (vol 2)
with Amely Amar
93% User Satisfaction Score
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- ✔️ My new and improved workout routine for building your GLUTES
- ✔️ Direct access to me, the program, & private community
- ✔️ One-time purchase for lifetime access
From Amely
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- ✔️ My new and improved workout routine for building your GLUTES
- ✔️ Direct access to me, the program, & private community
- ✔️ One-time purchase for lifetime access
From Amely
OVERVIEW
Volume 2.0 is designed to build on the foundation of my original 10-Week Holy Grail Glute Program. This program features a slightly more intermediate-to-advanced training style, making it the perfect next step if you've already completed Volume 1 or have some lifting experience and are ready to challenge yourself.
Over the next 6 weeks, you'll follow a structured progressive overload program designed to help you build stronger, fuller glutes while continuing to improve your overall strength and physique. Every workout has been carefully planned so you can focus on showing up, staying consistent, and getting stronger week after week.
Whether your goal is to build muscle, increase strength, improve your body composition, or grow your glutes, remember that every workout is an investment in becoming the strongest, healthiest version of yourself.
Stay patient, trust the process, and be consistent. Progress doesn't happen overnight, but if you keep showing up, you'll be amazed at what your body can achieve.
Now let's get to work. I can't wait to see your progress over these next 6 weeks! 💕
CHALLENGE DETAILS
✔️ For Men & Women of ALL Fitness Levels
✔️ 6 Days per week training
✔️ Detailed Daily Workouts & Explanations of Movements
✔️ Full Body Workouts included
✔️ Glute Focused Training
✔️ Sets, Reps & Exercises
✔️ FAQ's & More!
BONUS
✔️ Nutrition Guidelines
TRAINING DETAILS
✔️ Standard Gym Equipment Required
Amely's Reviews
SA
Sydni A.
November 2023
The Holy Grail 10-Week Glute Challenge (vol 1)
I really like it! I’m a week in and I feel my glutes targeted in these exercises. I like that it works out a simple split for you to hit glues more than the typical. She encourages 7 days a week and with these exercises it makes it doable and enjoyable! I definitely think you get your moneys worth.
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RS
Raymonde S.
May 2023
The Holy Grail 10-Week Glute Challenge (vol 1)
I didn’t believe I was showing any progress until other people pointed it out. My glutes DEFINITELY grew, and I noticed my waist actually toned up a bit too, so that was a plus. I will be repeating to continue seeing gains.
Show more
AM
Arash M.
March 2023
The Holy Grail 10-Week Glute Challenge (vol 1)
Great program with great amount of knowledge behind it. Definitely worth a try!
LP
Laura P.
March 2023
The Holy Grail 10-Week Glute Challenge (vol 1)
It has been great so far. The workouts are not long and I don’t feel overwhelmed with numerous workouts in one day. I love the program so far.
CB
Casey B.
February 2023
The Holy Grail 10-Week Glute Challenge (vol 1)
I absolutely love the program so far!!
NV
Nikoline V.
October 2023
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April 2023
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SD
Sevdije D.
March 2023
The Holy Grail 10-Week Glute Challenge (vol 1)
RS
Raji S.
February 2023
The Holy Grail 6-Week Glute Challenge (vol 2)
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Marila L.
February 2023
The Holy Grail 10-Week Glute Challenge (vol 1)
SA
Samar A.
January 2023
The Holy Grail 6-Week Glute Challenge (vol 2)
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Kelli h.
January 2023
The Holy Grail 10-Week Glute Challenge (vol 1)
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Sarah S.
December 2022
The Holy Grail 10-Week Glute Challenge (vol 1)
ME
Megan E.
December 2022
The Holy Grail 10-Week Glute Challenge (vol 1)
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Nora H.
November 2022
The Holy Grail 10-Week Glute Challenge (vol 1)
TS
Trinity S.
November 2022
The Holy Grail 10-Week Glute Challenge (vol 1)
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Hi, I'm Amely. I've been passionate about fitness and sports for as long as I can remember. Growing up in an active household inspired me to live an active lifestyle of my own, and in high school I was the girl who went for runs almost every evening because I loved how fit and energized it made me feel.After college, I discovered weight training and quickly fell in love with the gym. Wanting to deepen my understanding of fitness, I studied personal training and began learning everything I could about exercise, nutrition, and muscle growth.Over the years, I've experimented with different training methods and built the glutes I've always wanted through consistency, progressive overload, and evidence-based training principles. Today, I'm passionate about helping other women simplify the process and achieve their own glute growth goals.
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