New year, new perspective, new you.

It’s time to stop wishing for results, and start creating them.

This is your chance to reset your goals, rebuild your routine, and transform your results.

To show up, stay disciplined, and prove to yourself what you are truly capable of.

The Reset & Rebuild Challenge is designed to hold us BOTH accountable. I’ve been off track myself, and I know how powerful building small, consistent habits over 6 weeks can be. This is more than a fitness plan - it’s a transformative experience helping you become the strongest, healthiest, and most confident version of yourself all while building realistic and lasting habits.

In 6 weeks, starting January 5th 2026, you’ll integrate everything I know. We’ll move with purpose, fuel our bodies in a way that supports our goals without restriction, and build sustainable, long lasting habits that actually stick. Step by step, we’ll release the old version of ourselves and embrace the person we are truly meant to be.

What’s included:

✔️ 6-Day Training Split – Structured workouts designed to sculpt, strengthen, and rebuild your body with intention.

✔️ Form & Lifting Education – Learn how to lift confidently with clear definitions, cues, and movement breakdowns.

✔️ Daily Guided Workouts – Step-by-step training plans with sets, reps, and cardio recommendations for every day.

✔️ Private Community Access – A supportive group chat to stay accountable, motivated, and connected throughout the challenge.

✔️ Progress Tracking Tools – Stay on top of your journey with check-ins, habit trackers, and reflection prompts.

✔️ Nutrition Guidance – Learn how to fuel your body to reach your goals without restriction or overwhelm.

✔️ Mindset & Habit building framework- Weekly focuses to help you rebuild consistency, discipline, and self-trust from the inside out.

If you have any support questions, please contact my team & me at support@solinfitness.com

This challenge is open to all fitness levels, in all countries.