6 Wk Glute Growth Program
$25
$35
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Welcome everyone! I’m so excited to share with you my first ever workout program! In this 6 week program you'll have everything you need to maximize your training to see real progress in the gym and in yourself. I've structured this program based on my exact training principles focusing on the lower body to really grow that booty.
This program is beginner friendly and is made to guide you through 6 weeks of structured, pre planned workouts. I've included simple definitions and training principles that will be used to your advantage in the gym!
Program Overview
✔️ 6 days training / week (3x lower / 2x upper / 1x abs & cardio)
✔️ Lifting education & definitions
✔️ Exclusive community group
✔️ Daily workout instructions
✔️ Sets, reps, exercises for each day
✔️ Cardio recommendations
✔️ & More
Training Schedule
✔️ Day 1: Glutes & Hamstrings
✔️ Day 2: Back & Biceps
✔️ Day 3: Quad Focused Leg Day
✔️ Day 4: Chest, Shoulders, Triceps
✔️ Day 5: Abs & Cardio
✔️ Day 6: Glutes & Back
✔️ Day 7: Rest day
This program follows my structure of ~6 days training / week (3x lower body with a focus on glutes, 2x upper body, 1x abs & cardio).
One of my favorite parts of this program is there is a also a private community area that you'll get immediate access to when you join. This will enable us all to share photos, encourage each other, and get better together!
I can't wait to see you all on the inside :)
**One-time purchase for lifetime access. You will receive access to the program immediately upon purchasing
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Bethany W.
January 2025
The Ultimate, Protein Packed Cookbook
What an insightful guide to healthful eating habits!
KH
KarleeM H.
January 2025
6 Wk Glute Growth Program
6 week postpartum I started back strength training, fast forward 5 months, I wasn’t liking the results. I seen you on TikTok after looking up simple ab routines. Then came across that you have a program! I’m like shoot yeah! I want to look like her haha! I’m loving the feeling and I feel great! Can’t wait to see my results at 6 weeks!
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Abbey P.
November 2024
The Ultimate, Protein Packed Cookbook
This is probably the best offering that Amie has put out. The recipes are simple, tasty and just over all good! The kind of recipes you keep going back to. I can’t tell you how many times I’ve made the cheesecake overnight oats, I just love them. If she came out with another cookbook I would definitely purchase it.
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RaymondB H.
June 2024
The Ultimate, Protein Packed Cookbook
i like all the recipes, and im meeting my calories,protein ,carbs that i need to get fit
Nazilynn L.
November 2023
6 Wk Glute Growth Program
I loved this program. I feel so amazing! I’ve also noticed a GIANT difference. I have never been consistent but after this program if 6 weeks i continued and now I’m on week 8 of being consistent !!! Not gonna stop now! Thank you.
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KM
Kashav M.
June 2023
The Ultimate, Protein Packed Cookbook
Great recipes. I wish it was easier to get food like this from restaurants.
AB
Abigail B.
May 2023
The Ultimate, Protein Packed Cookbook
I like the specifics of the products. The calories ect. and the protein most importantly!
AS
Andrea S.
May 2023
The Ultimate, Protein Packed Cookbook
I have not received my book as of today
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Taryn F.
April 2025
The Ultimate, Protein Packed Cookbook
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Olivia C.
February 2025
The Ultimate, Protein Packed Cookbook
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Morgan E.
January 2025
The Ultimate, Protein Packed Cookbook
Isabel L.
October 2024
The Ultimate, Protein Packed Cookbook
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casey g.
September 2024
The Ultimate, Protein Packed Cookbook
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Maggie L.
September 2024
The Ultimate, Protein Packed Cookbook
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OdaLund B.
September 2024
The Ultimate, Protein Packed Cookbook
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Lynda T.
July 2024
6 Wk Glute Growth Program
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Kelsey V.
May 2024
The Ultimate, Protein Packed Cookbook
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JairaL O.
April 2024
The Ultimate, Protein Packed Cookbook
JO
JairaL O.
April 2024
The Ultimate, Protein Packed Cookbook
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Kelsey V.
March 2024
The Ultimate, Protein Packed Cookbook
Bianca R.
January 2024
The Ultimate, Protein Packed Cookbook
Katelin S.
January 2024
The Ultimate, Protein Packed Cookbook
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Kayla F.
December 2023
The Ultimate, Protein Packed Cookbook
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Jordan K.
November 2023
The Ultimate, Protein Packed Cookbook
JK
Jordan K.
November 2023
The Ultimate, Protein Packed Cookbook
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Hasmik O.
November 2023
The Ultimate, Protein Packed Cookbook
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Tylar C.
August 2023
The Ultimate, Protein Packed Cookbook
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Tylar C.
August 2023
The Ultimate, Protein Packed Cookbook
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Berenice M.
June 2023
The Ultimate, Protein Packed Cookbook
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Sandra A.
June 2023
6 Wk Glute Growth Program
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Sandra A.
April 2023
6 Wk Glute Growth Program
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Madison P.
March 2023
6 Wk Glute Growth Program
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Natasja k.
March 2023
6 Wk Glute Growth Program
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Emma F.
February 2023
6 Wk Glute Growth Program
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Mark k.
February 2023
6 Wk Glute Growth Program
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Jasmine W.
February 2023
6 Wk Glute Growth Program
Carlin C.
January 2024
6 Wk Back & Booty New Year's Challenge
Liked the clear list of what I’m doing and how each workout was separated by the day. I enjoy the workout as a whole. Some videos of photos of the exercise would be an added bonus. I had to Google a few just to remind myself of form. I’ve been workout of for 15 years so people new to weight training might find more guidance very helpful.
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JH
Jana H.
February 2023
6 Wk Glute Growth Program
Loved learning new exercises and knowing what I was going to be doing on every day. Only thing I would like is videos of how to do things.
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Rachel B.
February 2023
6 Wk Glute Growth Program
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