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Amy Amaral

10 Week Holy Grail Glute Program

with Amy Amaral

93% User Satisfaction Score

Amy Amaral

10 Week Holy Grail Glute Program

with Amy Amaral

93% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • ✔️ My personal holy grails of glutes training plan, Nutrition Advice and More!
  • ✔️ Direct access to me, the training program, & private community
  • ✔️ One-time purchase for lifetime access

From Amy

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Amy

Amy

OVERVIEW

Welcome to my first official training program. Thank you so much for putting your trust in me, I’m so excited to be able to share this with you. 

This program focuses on my holy grails of glute training as this is my personal speciality. It is based on the foundation of 6+ years of training knowledge, from my trials and errors to now having developed the best formula for maximum glute growth. This program includes everything I have ever done to get to where I am today, that means a lot of glute exercises (more than the average), and a lot of TUT. 

This program goes against the grain in regards to “rest days'' and typical “workout splits'' as I’ve always believed in doing what works for you rather than following the crowd and this plan has certainly worked for me over the years. 

PROGRAM DETAILS

✔️ For Men & Women of ALL Fitness Levels

✔️ Detailed Daily Workouts & Explanations of Movements

✔️ Glute Focused Training with Upper Body Days & LISS Cardio

✔️ Sets, Reps & Exercises

✔️ FAQ's & More!

BONUS

✔️ Nutrition Guideline

TRAINING DETAILS

✔️ Standard Gym Equipment Required

Amy's Reviews

93% User Satisfaction Score

18 Reviews

SA

Sydni A.

November 2023

10 Week Holy Grail Glute Program

I really like it! I’m a week in and I feel my glutes targeted in these exercises. I like that it works out a simple split for you to hit glues more than the typical. She encourages 7 days a week and with these exercises it makes it doable and enjoyable! I definitely think you get your moneys worth.

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NV

Nikoline V.

October 2023

High Protein Holy Grail Cookbook

RS

Raymonde S.

May 2023

10 Week Holy Grail Glute Program

I didn’t believe I was showing any progress until other people pointed it out. My glutes DEFINITELY grew, and I noticed my waist actually toned up a bit too, so that was a plus. I will be repeating to continue seeing gains.

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A

Allison .

April 2023

High Protein Holy Grail Cookbook

AM

Arash M.

March 2023

10 Week Holy Grail Glute Program

Great program with great amount of knowledge behind it. Definitely worth a try!

SD

Sevdije D.

March 2023

10 Week Holy Grail Glute Program

LP

Laura P.

March 2023

10 Week Holy Grail Glute Program

It has been great so far. The workouts are not long and I don’t feel overwhelmed with numerous workouts in one day. I love the program so far.

RS

Raji S.

February 2023

6 Week Holy Grail Glute Program (Vol 2.0)

CB

Casey B.

February 2023

10 Week Holy Grail Glute Program

I absolutely love the program so far!!

ML

Marila L.

February 2023

10 Week Holy Grail Glute Program

SA

Samar A.

January 2023

6 Week Holy Grail Glute Program (Vol 2.0)

Kh

Kelli h.

January 2023

10 Week Holy Grail Glute Program

SS

Sarah S.

December 2022

10 Week Holy Grail Glute Program

ME

Megan E.

December 2022

10 Week Holy Grail Glute Program

NH

Nora H.

November 2022

10 Week Holy Grail Glute Program

TS

Trinity S.

November 2022

10 Week Holy Grail Glute Program

Amy Amaral

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Top 5% Creator

My name is Amy Amaral. I’m 27 years old and have been obsessed with fitness and sports since I was a kid. I was the annoying kid at the beach that never wanted to lay down/relax and would make my friends throw a football or a frisbee around with me. I grew up in a very active/sport loving household which motivated me to pursue an active lifestyle as well. In highschool I used to run almost every night (for fun); I loved the runner’s high and how good I felt afterwards. Shortly after my college years I discovered the gym and ever since then I became addicted to the feeling and the environment of the gym. During the process of discovering my love for the gym, I decided to learn more and study personal training.

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