238K creator views
Trending on Solin
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Top 5% Creator on Solin
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Sydni A.
November 2023
10 Week Holy Grail Glute Program
I really like it! I’m a week in and I feel my glutes targeted in these exercises. I like that it works out a simple split for you to hit glues more than the typical. She encourages 7 days a week and with these exercises it makes it doable and enjoyable! I definitely think you get your moneys worth.
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Nikoline V.
October 2023
High Protein Holy Grail Cookbook
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Raymonde S.
May 2023
10 Week Holy Grail Glute Program
I didn’t believe I was showing any progress until other people pointed it out. My glutes DEFINITELY grew, and I noticed my waist actually toned up a bit too, so that was a plus. I will be repeating to continue seeing gains.
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Allison .
April 2023
High Protein Holy Grail Cookbook
AM
Arash M.
March 2023
10 Week Holy Grail Glute Program
Great program with great amount of knowledge behind it. Definitely worth a try!
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Sevdije D.
March 2023
10 Week Holy Grail Glute Program
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Laura P.
March 2023
10 Week Holy Grail Glute Program
It has been great so far. The workouts are not long and I don’t feel overwhelmed with numerous workouts in one day. I love the program so far.
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Raji S.
February 2023
6 Week Holy Grail Glute Program (Vol 2.0)
CB
Casey B.
February 2023
10 Week Holy Grail Glute Program
I absolutely love the program so far!!
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Marila L.
February 2023
10 Week Holy Grail Glute Program
SA
Samar A.
January 2023
6 Week Holy Grail Glute Program (Vol 2.0)
Kh
Kelli h.
January 2023
10 Week Holy Grail Glute Program
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Sarah S.
December 2022
10 Week Holy Grail Glute Program
ME
Megan E.
December 2022
10 Week Holy Grail Glute Program
NH
Nora H.
November 2022
10 Week Holy Grail Glute Program
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Trinity S.
November 2022
10 Week Holy Grail Glute Program
238K views
Trending on Solin
solin
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Top 5% Creator
My name is Amy Amaral. I’m 27 years old and have been obsessed with fitness and sports since I was a kid. I was the annoying kid at the beach that never wanted to lay down/relax and would make my friends throw a football or a frisbee around with me. I grew up in a very active/sport loving household which motivated me to pursue an active lifestyle as well. In highschool I used to run almost every night (for fun); I loved the runner’s high and how good I felt afterwards. Shortly after my college years I discovered the gym and ever since then I became addicted to the feeling and the environment of the gym. During the process of discovering my love for the gym, I decided to learn more and study personal training.
