Andika Rodriguez

GET CUT, STAY CURVY 4 WK Program

with Andika Rodriguez

200.8K views

Andika Rodriguez

GET CUT, STAY CURVY 4 WK Program

with Andika Rodriguez

200.8K views

Creator Highlights

200.8K creator views

Trending on Solin

Top 5% Creator on Solin

Your Access Includes

From Andika

Testimonials

user tranformation testimonial
Tamasha W.

"Thanks for putting this workout challenge together Andika. I loved every single day of it and the meals plan got me back eating healthy and feeling great. I love the changes my body has made in just these 4 weeks and look forward to even more change with your new program. Until then, I’ll just repeat it all again!!"

Learn More

Creator Highlights

200.8K views

Trending on Solin

Top 5% Creator

Challenge Highlights

challenge highlights from creator

From Andika

Andika

PROGRAM DETAILS

✔️ For women & men of ALL fitness levels

✔️ 4 Week Program!
✔️ Exclusive community group - LET'S ALL CHAT IT UP!

✔️ Daily workouts

✔️ Sets, reps, exercises, form tips, & more

✔️ Nutrition Guides

✔️ & More

 

TRAINING DETAILS

✔️ 5 Days Training / Week + 2 rest days

✔️ CUT & CURVY FOCUS FOR YEAR-ROUND BODY

✔️ What you will Need:

  1.  Dumbbells & Bands

Testimonials

program transformation testimonial image from Tamasha W.
quote

Thanks for putting this workout challenge together Andika. I loved every single day of it and the meals plan got me back eating healthy and feeling great. I love the changes my body has made in just these 4 weeks and look forward to even more change with your new program. Until then, I’ll just repeat it all again!!

Tamasha W.
Andika Rodriguez

Learn More

As the founder of Dika Athletics, Dee is invested in helping you reach your fitness & wellness goals. For years, she has been experimenting in the kitchen & in the gym to find the most sustainable approach for you to look & feel your best while still enjoying life. Dee’s approach is to blend your health goals with lifestyle – to help you reach your body goals without sacrificing on the joys of life. In the kitchen, she’s best known for her delicious, creative recipes using healthy ingredients and whole foods. Join Dee and the Dika Athletics team today to transform into the person you’ve always dreamed of being.