Andika's Reviews

Hi, my name is Ahyoncs and I am 22 years of age, I purchased this book for a healthier way of eating. I enjoy working out, but I have a hard time choosing the right foods to cook and meal prep. As a female who wants to do her fitness journey the right way, I feel that a lot of fitness influencers don’t take into consideration that people take their hard-earned money and put it In these fitness influencers' pockets. Yesterday I made orange chicken from the recipe book and I enjoyed it. It was time-consuming and I wish you provided more food that was quick on the go, especially for people who work while trying to be healthy and Work out. I feel as though there were more breakfast foods than anything, and it was breakfast foods that took time. I also tried to make the three-ingredient waffle which disappointed me. I did it exactly how it was and it didn’t turn out The way the picture looked so that was disappointing for me, especially since I have to wake up. Try to fix me a good healthy breakfast And Get ready for a 12-hour shift. I watch your Fitness page all the time I follow it because you are motivating and you motivate me And when I purchased this book, I expected the foods that you make regularly on your Fitness page. Thank you!

These recipes look really good and I'm looking forward to making these dishes. Simple and to the point. Nothing looks overly complicated.

Love it!!!

I absolutely love the recipes. They’re very tasty and easy to prepare.

Amazing detail, delicious food, very satisfying with a lot of variety. I'm excited daily to get into the kitchen!!!

Love

Love

I just started today even though I bought it a week ago and I’m already feeling the community support. Off to a great start!😁

The recipes are simple and look absolutely delicious! I can’t wait to try all of them

I love Andika program. Each workout is clearly defined and organized. Timing is relatively accurate and I like how you can choose between Gym & Home versions. It started off easy but quickly became intense. Love the Solin App and the program.

Sherry C.

March 2025

I love that the material is something you use at anytime. I am extremely busy but rely on my not so much days to catch up in my workouts. It is a Very supportive group with a built in Support team to push and motivate you along the way. I know I can do it and can’t wait to see the results.

I love all the recipes. They are easy and fun and tasty.

This cookbook is incredibly easy to follow, making cooking a joy! The recipes are well-explained, and the four meals I’ve made so far have been absolutely delicious. I can’t wait to explore more dishes—this book is quickly becoming a favorite in my kitchen.

I love how I can click on the video to show how to do it. It’s tough but i believe I will get results when I stick with it. Week 1 down! 5 more weeks to go! Let’s GOOOO!

Loved the workouts and how there were both gym and home options! Loved how I could track my progress!! Allowed me to work on my consistency and discipline, starting the year off strong!!

Dee P.

January 2025

I joined this challenge because I realized I needed to incorporate weight training and consistency into my workout routine. I like that it’s 6 weeks and it has videos of each exercise and a home and gym option. I also wanted to balance hormones and help with hot flashes. I have not had a hot flash in 3 weeks. I will continue to follow these workouts and diet even after the challenge. I’m excited about this new way of taking care of myself.

I am so impressed with the recipes as well as the simplicity of eating healthy. Most of the ingredients are flavorful and overall not overwhelming or too expensive. At first, I was taken back a little bit by the carbs suggested for breakfast, but the lunch and dinner made up for that. My thought is you probably need some carbs to work out but overall, I am really really impressed. I can’t wait to go grocery shopping and start digging in. It is realistic and just overall a great start to wellness.

Incredible cookbook 20 stars! Worth it must buy!!

Romy C.

January 2025

Really like the platform and the workouts are pushing me beyond what I have done in the past. Will definitely be joining more challenges.

I like it so far. Just a couple of suggestions. It would be nice to see the calorie and macro breakdown for each meal. It would be nice to have a change in menu from week to week. Also, a chat specifically for those who have questions about the program that go directly to Andika.

Ana C.

January 2025

Andika’s new me challenge is 10/10! Not only is there a community of women to help motivate you.. the exercise and meal plans push you to your max potential and it feels amazing!

Mekayla W.

January 2025

Love love her program so far!!

Love it !! Can’t wait to try it

Yesenia S.

January 2025

All the recipes are good. Even my family(picky eaters incluced) are enjoying them.

Jerrica M.

December 2024

Loving my cookbook

Antionette D.

December 2024

I loved the tilapia and green beans. I didn’t feel heavy and sleepy after eating.

Sasha E.

December 2024

This was my first time purchasing her workout program but definitely won’t be my last. Of the countless programs I’ve purchased in the past hers was by far my favorite. The workouts were very challenging but very fitting to the workout style I like as her program wasn’t filled with the unnecessary hopping, skipping and jumping some trainings often include. The best results I’ve had so during a challenge. I have and will 100% continue to recommend her!

Challenging, but motivating! I love the workouts and platform, it's easy to use, track, and monitor your progress aside from a scale. Workout vids are great, easy to model. It's honestly changed my life as I'm finally seeing progress on my body goals. Thanks Andika!

Mandi P.

October 2024

I have loved this challenge so much! As someone who has done several fitness challenges over the years, this one is by far my favorite one so far. The workouts are incredible! It’s not just cookie cutter exercises…Andika has genuinely done such a good job of putting these workouts together. The meal plan is insane. There is so much value in helping people calculate their own macros and the recipes are delicious! Nothing boring about this program. I am only half way through now and I can practically feel my glutes popping through my jeans 😂🍑

Jennifer Q.

October 2024

I am having a great experience with the challenge. I am getting more and more confident with a lot of energy. I love thhis😍

Selena D.

October 2024

I love it soo far. It’s definitely challenging me. I feel great. 😊

I love everything about this plan!

Chiquita J.

October 2024

Literally love her challenges ! The best to do it ❤️

I purchased this program because I wanted to start feeling myself again, after gaining weight i’ve been feeling less confidence about my body, so far its been great i’ve been feeling tired, but i have a great feeling after a workout session and stick to healthy meals.

Tamilia A.

October 2024

My first week doing this challenge has been a success. The workouts leaving you wanting more and I find myself looking forward to the next day! So excited about the next 5 weeks and to see what's in store!

Colleen C.

October 2024

The workouts are amazing. Some are difficult but still manageable. I do wish that they estimated time was a bit shorter than 60 minutes but I remain committed nevertheless. I joined this particular challenge as a form of accountability. It helps me to maintain my discipline.

Elvia R.

October 2024

Her program is amazing and gets you the curves in the right places. Loyal customer. Can’t wait to try her new program.

I'm loving my purchase

Already seeing results. With the meal plan included, I do not feel and look bloated every. single. day! It’s simply amazing!

It’s not for the weak but definitely love this challenge !

To be honest, I actually do not have any negative criticism. The cookbook My opinion is going to be very helpful in my journey. Knowing that there are options for me to eat healthy without feeling like I'm doing a major drastic change in my eating habits. This is how in the past I used to relapse.

This challenge is so satisfying. I find it challenging but not cringe. Only thing I wish is that I would've taken a pic and actually enter the contest because I definitely feel results after just 1 week! I can't wait to see the results at the end of the challenge!

I love that the program forces me to hold my self accountable no matter how bad my muscles hurt

I am really enjoying it! Every pound I loss, I just excited!

Hello I just bought it and will come back with real review. Is it possible to also have a book , not only electronic?

Isis J.

August 2024

I love it!!!!

Khara R.

July 2024

These meals here are great !

Wowww so amazing. I can’t wait to try the recipes on my fitness journey. Thank you so much Andika

love that there’s a home and gym version!

Chioma M.

June 2024

They workouts are great and the meal recommendations/supplements definitely make a difference. She also show you how to keep the correct form while doing the exercises. My only dislike is a few of the workouts under ‘at home’ still need gym equipment but most you can do with the listed equipment. The course is well worth the money.

Khaddifa J.

June 2024

I have enjoyed this program it has really helped me to hold myself accountable. Wish it was going on past 30 days

Jasmine P.

June 2024

This product is great! The resources are very useful (recipes, supplement info, community chat). I have been able to power through all of the workouts thus far and this is the perfect challenge for women that exercise regularly, but need an extra boost to turn their workouts up a notch!

Erica B.

June 2024

Love Andika’s workout plan and the warm-ups included. Just need alternatives for certain exercises.

Erica B.

June 2024

Love Andika’s workout plan and the warm-ups included. Just need alternatives for certain exercises.

If you want a “real” challenge, this is the program for you!

Shay H.

May 2024

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Greter A.

May 2024

Andika's fitness challenge was truly exceptional. The program was well-structured, challenging yet achievable, and provided me with the motivation and support I needed to reach my fitness goals. I would 10/10 recommend her fitness challenges to anyone looking to improve their health and wellness. Thank you Andika, looking forward to the next challenge.

Greter A.

May 2024

Andika's fitness challenge was truly exceptional. The program was well-structured, challenging yet achievable, and provided me with the motivation and support I needed to reach my fitness goals. I would 10/10 recommend her fitness challenges to anyone looking to improve their health and wellness. Thank you Andika, looking forward to the next challenge.

Mariah M.

April 2024

So far amazing I feel every work out. I feel on track more than ever!!

JENELLE H.

April 2024

The program is really something that keeps me motivated to work out. I do love she offers both home and gym routines

Quick and easy meal options…. For the win 🏅

I LOVE THE PROGRAMS.

Colin D.

March 2024

I really like the program. The price point for the guidance in the meal plan is top-notch. I thought I was in really good shape before this program. Now I know I was in OK shape but about to be in really good shape. I’m glad I started following the coach on Instagram.

The workouts are great! They are challenging yet easy enough to keep me going. I am learning new ways to work with my body. I also enjoy the core workouts, working that area of my body is my weakness and I am feel more and confident in my abilities everyday. I also love how the workouts are made to compliment my body and look forward to getting through the entire challenge. I can’t wait to see the results. The only thing I would suggest is more tech and glitch related to the app. I suggest no sounds on the videos, and maybe creating a feature where we can still play our music on the phone while playing the video. To not stop us in our tracks.

Absolutely love the book I just started making some of the dishes today and love 💕 it.. Food taste so good and I am so blown away about it being healthy at the same time so happy and excited 😊 Thank you

I’m looking for more info about the challenge. Is it certain dates or you can sign up any time?

Natasha L.

January 2024

Recipes are fresh and filling! I love variety. This cookbook provides lots of delicious options!

The best cookbook out

I am excited for a change in my body

This is a yummy style healthy cookbook can’t wait to taste the amazing meals!!

The recipes are exactly what I needed to help me make better decisions when it comes to eating and how to make/prepare is an added bonus!!!

I only just started and I am looking forward to so much more along this new journey!!!

So far I have tired a few receipts I love how they turned out looking forward to seeing a difference in my diet as well as appetite. I would love to eat more healthy so I could have more energy feel healthier.

My favorite was the shrimp boats!

Denise V.

October 2023

Easy recipes to follow!

Your cookbook is absolutely phenomenal. I love the recipes and the variety. Recommend 400%, love love love !!

Cynthia M.

October 2023

I love the workouts and meal plan! The workouts are definitely tougher than I expected and I’m so happy with my purchase!

I am beyond happy for you dee ! Great cookbook there is soooo many delicious recipes to try :) ! Keep goin…

Great recipes. Easy to follow and make them your own with your favorite.

Could not downloading

Pia .

August 2023

Challenging workouts but doable and results proven!! ⭐️ ⭐️ ⭐️⭐️⭐️

Idika R.

June 2023

Week one done!!!...Absolutely loving this body resistance workout. I feel great and gained my strength back little by little. Doing things I wasn't able to do before. Thanks Andika♡ Round 2 let's get it💪🏾

Nivea C.

May 2023

I do not usually push though with fitness routines but this is great! I will be resuming this fitness structure as it is always easier to train if you know what you will do before going to the gym. No regrets buying this!

Christine C.

May 2023

This program has changed my life. I never thought I would ever see results so quickly, but Andika has been such a motivation by checking in and pushing us to stay committed. I’ll be joining once the challenge is over. No more challenge, this is now a lifestyle ☺️💪🏽

Diana F.

May 2023

This is by far the best workout program

Areli F.

May 2023

I love how Andika guides us and answers our questions and motivates us. Over all how she interacts with everyone.

Nathalie P.

May 2023

I can't really answer that question as the challenge has not started yet. It is schedule to start on the 8th

Love it!

I couldn’t be happier with my purchase, for most of my life I have struggled with disordered eating and food in general. I happened upon this cookbook via instagram and the food looked so good! I had recently decided to cancel all my meal subscription service and try to cook on my own. This cookbook came at the right time! I highly enjoyed the recipes I’ve tried so far, super easy and delicious. Pancake recipe will now be a go to staple! And the eggs bites were better than Starbucks! Also the chicken gyro and Tz sauce were fabulous! It’s helped bring confidence to cooking for myself! Thanks so much Andika! Keep doing great things!

I loveeed how the food looked and it just made me wanna eat what I seen. I been having problems with eating a full meal but it’s worth the try and I want a bbl with out having to get work done, today is my first day back in the gym after 2 years and I just want a better healthier life and live long with my daughter.

Koi R.

February 2023

One week into the Elite Curves challenge and it’s going good so far! Andika provides heaps of information regarding body composition. I’m hoping I notice changes in my body by week 4 because I’d been struggling before this.

Pia .

February 2023

Best workout plan I ever completed! Worth every dime spent!

Tracy m.

January 2023

I just love the program and I feel good and sore lol

Jade G.

January 2023

LOVE this guide! Easy to follow and Andrika is so hands on!

Pia .

January 2023

Wk1 down and I’m so excited for wk2 hands down best program I’ve ever purchased! 👑

Jaterika J.

January 2023

Dee!! I’m loving this program so far. My experience has been eye opening! This is the first time that a program has actually worked for me and not against me. Everything from the workouts to counting macros has served to help me in some way or form. I’m truly grateful! ☺️

Very, good. Easy to follow and enjoyable. I can see results already

Hannah P.

January 2023

I’m excited to get started on the challenge. Look forward to trying the meal plan

I absolutely loooove this cookbook. All the recipes are simple and delicious. I can’t try all of them.

The sheet pan honey garlic chicken and the potatoes was sooo good!!

Lisa G.

November 2022

Great program. Easy to follow. Great results 🍑💪🏽

So many great recipes 🔥🔥🔥

I just downloaded the cookbook. I have seen her reels on Instagram already and I am looking forward to implementing some exciting recipes in my diet. Deciding what to eat is hard. However I would really love if these recipes came with videos as well.

Jhyrmila H.

March 2025

I like the program overall, but I think it would help if you gave directions on how to do the exercises to ensure proper form. I joined the program to lose weight and maintain my curves.

Love the choice. I wish for a few more options in the lunch and dinner arena. Seen way more shown on your page than offered in the book, also more cold options would be great!

Tumey M.

January 2025

I have been following Andika for a while before I decided on this Challenge. I loved the Meals she planned and how she looked. Wanted the same for myself, Look Good and Eat Right. The Meal Plans are very easy and practical, everything you find at your local Supermarket. The Workouts though, they are FIRE!!! I love them and they are real challenging. But hey, we soldier on for that Beautifully crafted Body's

I am having a hard time getting my protein intake up and finding meals that I would enjoy especially for breakfast. Andika popped up on my instagram feed and I liked how her body looked and saw some of the “what I eat in a day” videos and her meals looked delicious and like things I would eat, so I bought the cookbook. I just reviewed the recipes and saw quite a few recipes that I can’t wait to try.

I have tried several meals on the Instagram page and loved all of them. Really excited to try out the cookbook! I wish there was an option for a physical hard copy…

Tanisha G.

October 2024

This challenge and the challenge before has changed my life for the better...fom being more aware of my food choices, completing workouts I thought I could never complete and looking and feeling strong. I also no longer have chronic back pain. I suffered from lower back pain every single day before the first challenge. Some things I do not like about this challenge is the lack of engagement from Andika. Communication is like once a week but it's a very reasonable program so I can understand the limited communication. On the other hand the community is very engaging and encouraging and is a big reason this works. Some of the at home workouts are a little difficult to do at home as well. I purchased this challenge because I purchased and completed the cut and curvy fall 2024 4 week challenge and saw some changes.

Danielle G.

June 2024

So far so good. I like the app because it pushes me to the limit. I love the interaction with the other people in the community. The only thing I don't like is they don't give you alternatives to the exercises.

I’ve made a couple recipes in the book so far and I’m excited to keep going through the meal and smoothie recipes. I have noticed spelling/grammar errors in the book that I’m surprised weren’t caught in editing. And one of the recipes suggested temperature for the oven setting & time to bake was way off so I’ll have to use my best judgment with certain things moving forward. But altogether I think the recipes are a great place for me to start in terms of cooking more protein dense and flavorful food.

Just wanted to try something new and tone my body.

Easy to follow, user friendly app

Pamela D.

January 2023

The only reason I gave this 4 stars is because I wish I had a printed version for when I go to the gym. Many times I can't load the program because my gym has such bad service.

I thought this cookbook would be the reviewed from her instagram post but they are not :(

I thought the recipe book would be more of the meals I seen her show on her instagram, which is what inspired me to purchase. Not saying these were bad but I wouldn’t eat a lot of these options.

I was disappointed to find that the recipes from your Instagram page were not included in this cookbook. I’m not sure if they are featured in your second cookbook, but it would be helpful if this information were clarified on your website.