Danielle J.

September 2025

It has been such an amazing experience! She did amazing workouts, she really got my body moving honestly. The aches and pain are all worth it! Hope she does more stuff like this because I’ll do it all over again!

Denet R.

August 2025

I love the workouts!! I’m having a hard time doing the dumbbell leg lift being at home but it’s easy to improvise.

Colorful and I can enjoy the recipes I see.

Great delicious and affordable easy to make!

Exceeded my expectations, glad I purchased!!

Yolanda K.

June 2025

It’s been 4 weeks and I’m loving it! I feel so strong and I’m excited to conquer each workout daily.

I love the recipes all very thorough and doesn’t seem too crazy to make (what I mean is, most of the ingredients I already have which I like). I also notice it shows macros! Wonderful. Excited to try some of this recipes this week 💗☺️

I purchased the Guilt Free Cookbook but am having a difficult time viewing it..

Cristal L.

June 2025

This challenge has motivated me to do something ive wanted to do but havent had the courage or drive to do. I pushed myself this week and feel really good. I looked forward to the remainder of the challenge and seeing results

So many amazing options! I made the spaghetti squash bowl and it was delicious

Brie S.

May 2025

I didn’t finish the program or do all 5 per week every week, but I still saw great results in 6weeks !

I would love this so much more if there was a way to create a grocery list from the recipes. It would make prepping that much easier! amazing work here - thank you so much!

I think this is a great cookbook, you are still able to enjoy food but in a healthier way. My only complaint I guess is that I wish there was a separate list, like a grocery list so that I don’t have to go through each individual meal. But I also can see why the creator chose to do it this way in the case that the reader does not like every single recipe in the cookbook.

I love her cookbooks! They’re simple but so good! It doesn’t feel like I’m eating healthy because all the recipes are far from boring or bland.

Such a well written book, easy to download. I can’t wait to try the recipes.

I really love the recipes!

I'm making a shopping list and so d cited to start my meal preps next week.

Hi, my name is Ahyoncs and I am 22 years of age, I purchased this book for a healthier way of eating. I enjoy working out, but I have a hard time choosing the right foods to cook and meal prep. As a female who wants to do her fitness journey the right way, I feel that a lot of fitness influencers don’t take into consideration that people take their hard-earned money and put it In these fitness influencers' pockets. Yesterday I made orange chicken from the recipe book and I enjoyed it. It was time-consuming and I wish you provided more food that was quick on the go, especially for people who work while trying to be healthy and Work out. I feel as though there were more breakfast foods than anything, and it was breakfast foods that took time. I also tried to make the three-ingredient waffle which disappointed me. I did it exactly how it was and it didn’t turn out The way the picture looked so that was disappointing for me, especially since I have to wake up. Try to fix me a good healthy breakfast And Get ready for a 12-hour shift. I watch your Fitness page all the time I follow it because you are motivating and you motivate me And when I purchased this book, I expected the foods that you make regularly on your Fitness page. Thank you!

These recipes look really good and I'm looking forward to making these dishes. Simple and to the point. Nothing looks overly complicated.

Love it!!!

I absolutely love the recipes. They’re very tasty and easy to prepare.

Amazing detail, delicious food, very satisfying with a lot of variety. I'm excited daily to get into the kitchen!!!

Love

Love

I just started today even though I bought it a week ago and I’m already feeling the community support. Off to a great start!😁

The recipes are simple and look absolutely delicious! I can’t wait to try all of them

I love Andika program. Each workout is clearly defined and organized. Timing is relatively accurate and I like how you can choose between Gym & Home versions. It started off easy but quickly became intense. Love the Solin App and the program.

Sherry C.

March 2025

I love that the material is something you use at anytime. I am extremely busy but rely on my not so much days to catch up in my workouts. It is a Very supportive group with a built in Support team to push and motivate you along the way. I know I can do it and can’t wait to see the results.

I love all the recipes. They are easy and fun and tasty.

This cookbook is incredibly easy to follow, making cooking a joy! The recipes are well-explained, and the four meals I’ve made so far have been absolutely delicious. I can’t wait to explore more dishes—this book is quickly becoming a favorite in my kitchen.

Stephanie P.

February 2025

I love how I can click on the video to show how to do it. It’s tough but i believe I will get results when I stick with it. Week 1 down! 5 more weeks to go! Let’s GOOOO!

Loved the workouts and how there were both gym and home options! Loved how I could track my progress!! Allowed me to work on my consistency and discipline, starting the year off strong!!

Dee P.

January 2025

I joined this challenge because I realized I needed to incorporate weight training and consistency into my workout routine. I like that it’s 6 weeks and it has videos of each exercise and a home and gym option. I also wanted to balance hormones and help with hot flashes. I have not had a hot flash in 3 weeks. I will continue to follow these workouts and diet even after the challenge. I’m excited about this new way of taking care of myself.

I am so impressed with the recipes as well as the simplicity of eating healthy. Most of the ingredients are flavorful and overall not overwhelming or too expensive. At first, I was taken back a little bit by the carbs suggested for breakfast, but the lunch and dinner made up for that. My thought is you probably need some carbs to work out but overall, I am really really impressed. I can’t wait to go grocery shopping and start digging in. It is realistic and just overall a great start to wellness.

Incredible cookbook 20 stars! Worth it must buy!!

Romy C.

January 2025

Really like the platform and the workouts are pushing me beyond what I have done in the past. Will definitely be joining more challenges.

I like it so far. Just a couple of suggestions. It would be nice to see the calorie and macro breakdown for each meal. It would be nice to have a change in menu from week to week. Also, a chat specifically for those who have questions about the program that go directly to Andika.

Ana C.

January 2025

Andika’s new me challenge is 10/10! Not only is there a community of women to help motivate you.. the exercise and meal plans push you to your max potential and it feels amazing!

Mekayla W.

January 2025

Love love her program so far!!

Love it !! Can’t wait to try it

Yesenia S.

January 2025

All the recipes are good. Even my family(picky eaters incluced) are enjoying them.

Jerrica M.

December 2024

Loving my cookbook

Antionette D.

December 2024

I loved the tilapia and green beans. I didn’t feel heavy and sleepy after eating.

Sasha E.

December 2024

This was my first time purchasing her workout program but definitely won’t be my last. Of the countless programs I’ve purchased in the past hers was by far my favorite. The workouts were very challenging but very fitting to the workout style I like as her program wasn’t filled with the unnecessary hopping, skipping and jumping some trainings often include. The best results I’ve had so during a challenge. I have and will 100% continue to recommend her!

Challenging, but motivating! I love the workouts and platform, it's easy to use, track, and monitor your progress aside from a scale. Workout vids are great, easy to model. It's honestly changed my life as I'm finally seeing progress on my body goals. Thanks Andika!

Mandi P.

October 2024

I have loved this challenge so much! As someone who has done several fitness challenges over the years, this one is by far my favorite one so far. The workouts are incredible! It’s not just cookie cutter exercises…Andika has genuinely done such a good job of putting these workouts together. The meal plan is insane. There is so much value in helping people calculate their own macros and the recipes are delicious! Nothing boring about this program. I am only half way through now and I can practically feel my glutes popping through my jeans 😂🍑

Jennifer Q.

October 2024

I am having a great experience with the challenge. I am getting more and more confident with a lot of energy. I love thhis😍

Selena D.

October 2024

I love it soo far. It’s definitely challenging me. I feel great. 😊

I love everything about this plan!

Chiquita J.

October 2024

Literally love her challenges ! The best to do it ❤️