This progression felt perfect for my postpartum journey. I was pushed, but with enough support to feel confident and comfortable in my body.

Heather H.

July 2026

Anna’s program is the first (of many) that I’ve done that truly resonates with my needs. I have always wanted to find someone that could explain why my abs “domed”. I never knew this was the actual terminology! Her program has made me stronger, changed my overall physique, and improved chronic lower back pain. Sign up!!

Taylor L.

July 2026

Got it in..peep the monitor

On my second pregnancy and chose Anna’s program to help me through staying strong and healthy. I’m loving it and all her knowledge on breathing. The slow approach is the fast approach!

Christine M.

July 2026

The strength I feel, even with some time away pr inconsistent training over the last few weeks(pregnancy sickness and fatigue) it pretty incredible. The foundational strength has compounded into something long lasting. Also my posture has improved so much! I work out barefoot now with no pain. Knee pain = gone.

Brianna P.

July 2026

Anna’s challenges are like nothing I’ve come across before. First of all the amount of education she provides is top notch and such an added bonus! Her cueing and explanations really make a difference in knowing I’m executing the move correctly and she provides plenty of modifications for progression and regression depending on your ability level and season. The program is created in a way you can tailor based on how much time you have or how you’re feeling that day and the app itself is easy to navigate and track your time, weights, reps as well as notes to track your progress. The community aspect is awesome - an encouraging and supportive group of women that are in the trenches with you day after day AND Anna is right there responding to everyone too (she’s also doing the program with us!) Her dedication to what she does and what she preaches is unmatched and I am in awe of all she does with such integrity, humility and grace. This is my 3rd challenge and I am hooked - seeing the results and gradual transformation both in the mirror and FEELING it in my daily life! 100% recommend no matter your season of life!

Hannah H.

July 2026

Anna and her program have changed my life. They’ve made working out, feel accomplishable. Before I felt like I could never get anything done because I had no knowledge of how to do things and lacked confidence. I’m so glad I finally purchased her program.

I am absolutely loving Anna's workouts, her short videos are super easy to navigate and understand while working out. 💪

i love Anna's approach, have been following her for a while on insta before deciding to purchase the challange and didn't regret a bit. my core is so much better. my last birth was 6 years ago and i think i never healed properly before now. love it

I’m loving her programs. I did the post pregnancy and now the summer strong. She knows how to make women feel powerful!!! I’m doing exercises that I even know I was able to do!!

I love the program. I really like all the different options. I don’t know if I’m imagining it but I’d say I see my body changing already. I definitely feel more confident.

So practical, so accessible, so effective…and so funny! lol my kind of self care

Anna has helped me come back from a pelvic floor injury stronger and more connected to my body than ever! Highly highly recommend!

I love this program. I finally found something that actually addresses my belly pooch!!

Love this program and love Anna!!! Everything about this program has been a blessed for me, my body and my overall health. This has helped me get stronger and recover from a 3 year battle from a defeating spinal surgery. I'm not 100 in anyway but I'm 1000% better then I was last year before this program and still getting stronger

Delina I.

July 2026

Such a solid program! My 3rd with Anna - I’ve exclusively been doing Anna’s programs and already have restored significant core function, and lost about 7 lbs of fat. WOW! The programs are easy to fit into my life, very effective with limited time and with kids, and super rewarding. 10/10!

Absolutely love this program I feel strong and so much more in tuned with my body!

Austyn S.

July 2026

Incredible program and so informative. Love that I can do this from home with my babies if needed too!!

One week in and I’m already seeing more definition in my arms but especially in my legs!

ChelseaE L.

July 2026

The slow movement and breathing is something totally new for me. To feel my core stretch is exactly what I have been missing. I am realizing how tight my upper diaphragm and rib cage actually are. The mobility is going to be a game changer for my postpartum journey!

I love this even at 34 weeks pregnant. Able to still do it using given modifications and lighter weight than I usually would. Very informative. I’ll use this postpartum too! And seriously, Anna really makes this program. She’s wonderful and real!

Denise I.

July 2026

Great cuing, hits all the angles, good pacing between sets

Anna great coach on breathing mechanics and alignment for overall body workout keeping in mind pelvic floor and diastasis.

I was confused over movements that didn’t indicate whether to do set reps per each side

Brynn P.

July 2026

Having the best time keeping up with workouts & also enjoying vacation ☀️

Booty is burning!

Melissa V.

July 2026

T

Ingrida B.

July 2026

Only one week in and I’m already feeling stronger and more confident in my body. I have so much more energy, a better mood, and I actually want to move more every day. The program is incredibly motivating and I’m excited to continue this journey! 💪❤️

Alexandra F.

June 2026

Triceps kickbacks are brutal in 25weeks!!!

I struggled with the side crunch on the Pilates ball and feel like I wasn’t feeling it or doing it correctly.

I am loving this program so far! It’s my third program with Anna (1st while I was pregnant and this is 2nd PP) and I think it’s my favorite so far. I’m finally grasping her cues and think my mind is finally figuring out how to connect to my core (after years of frustration!). It’s a slow process but this is the first program where I want to commit and be patient and trust the process as I’ve seen so many mamas training with Anna have done. I already can feel my core getting stronger and can’t wait for the weeks to come!

Danielle S.

June 2026

Love this program!!! Easy to follow along and feel super successful in. I love when it tells you when you hit a PR and the timing element helps me to push!!

Kelly O.

June 2026

Loving this challenge and how strong I feel!

Catalina D.

June 2026

Had to cut short because realtor is coming over

Good workouts that make it easy to fit in my day and as a pregnant mom with a toddler.

Hannah H.

June 2026

This is my fav challenge yet! I love the 45 mins better than the 60. I feel like I can manage pressure much better this is my 3rd challenge. I am loving every day feeling stronger! Can carry the pool bag, cooler and baby in carrier 500ft without breaking a sweat or out of breath!

Heather H.

June 2026

Week 2! Ok we may be on to something here!

50 this year, never been able to commit to a program before. Everything about Anna and her program is amazing because it works!! Thank you so much for helping me become strong again

Love the repeating workouts and seeing if I can do more weight! Leg days are my favorite and this is a GREAT ONE!

My new favorite trainer, Anna’s stuck with me for good!! Her cueing is unmatched, the programming is challenging but designed to be accessible for all levels and is meant to progress as you get stronger and more comfortable with the movements. And the pelvic floor focus has changed my life, I no longer have any prolapse symptoms!! I would HIGHLY recommend Anna’s programs to anyone who is looking to improve lifting form and function and have a damn good time while doing it! 💪💪

Love the community. Workouts are the best.

I love this program so far!

This is my first challenge and wow! Really challenging in the best way!

Amazing program!

Ryley P.

June 2026

I’m a week into this program and it hasn’t been short of amazing. Anna is so knowledgeable, I am learning so much each day. Everyday is something new, and with the minimal equipment I can do these workouts both in the gym and at home which is so convenient.

Best workout plan I’ve done. So much information provided. Already feeling better core stability and pressure management.

Faye P.

June 2026

LOVING this challenge!!

Wow I’m feeling in good

The last set is a burner!

Rocio S.

June 2026

I absolutely love it! I have noticed that even though I am getting a great workout. The muscles burn my heart rate is up and I am sweating I don’t feel overwhelmed or stress and I am actually calm at the end of my workouts.