Challenge start date: July 7th, 2025

Challenge end date: August 5th, 2025

Open to participants worldwide

Scrambling stresses our nervous systems. So, we are STAYING ready so we don’t have to get ready. All I need from you is 4 hours of your week. Every week. 

Join me for the Stay Ready- 30 Day Challenge.

This program is designed for everyone, whether you’re a gym rat or prefer to sweat it out at home. I believe in a holistic and realistic approach to fitness, so you don’t have to be obsessed with the gym to see results. I just want y’all showing up for yourselves every week.

Over the next 30 days, you’ll get access to a variety of workouts that focus on glute and leg development, a snatched waist and a toned upper body for that balanced, bikini-ready physique. Each workout lasts between 45-60 minutes, making it easy to fit into your busy summer schedule. And the best part - there’s home workout options as well so you don’t have to miss a beat when you’re turning up on summer vacation. Y’all have an hour to get it in.

You know I love my girls - so we’ll be doing this together. 

With this program - you’ll get to be part of a supportive community where you can share your progress, ask questions, and motivate each other. Teamwork makes the dreamwork, OKAY.

Here’s what you’ll get:

✅ 30 Day Workout Plan: Tailored for both gym and home workouts, so you can stay consistent no matter where you are.

✅ Focus on Glutes, Legs, and Core: We stay bikini ready.

✅ Balanced Upper Body Training: Because we want you to feel strong all over and hold our own.

✅ A Supportive Community: Connect with others on the same journey. Lets help each other out.

BONUSES

✅ High Protein Meal Generator 

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and ME. Im doing it with y’all!

Challenge start date: July 7th, 2025

Challenge end date: August 5th, 2025

Open to participants worldwide