Open to participants worldwide

Let’s be real—getting lean and strong isn’t about quick fixes or crazy routines that burn you out in two weeks. It’s about building habits that stick, understanding your body, and making consistent progress toward a stronger, more toned version of yourself. That’s exactly what Burn & Build is designed for.

Over 12 weeks, I’ll guide you through a program that focuses on burning fat, toning your body, and building lean, functional muscle. No fluff. No complicated gimmicks. Just clear, straightforward workout plans that tell you what to do: the exercises, how many sets and reps, and when to push—and when to recover.

One of the biggest hurdles I see is knowing if you’re really tracking your progress effectively. That’s why you’ll get access to specialized weight and rep tracking software designed to help you see your improvements clearly and stay motivated. It’s pretty powerful when you actually see those numbers shift in your favor.

And because I know how important community is when you’re pushing yourself to make real change, you’ll be able to connect with others going through the same journey. Share wins, ask questions, or just get support right when you need it—all in one place with me and your fellow participants.

No, this isn’t another “lose weight fast” scam. This is a real, honest approach to getting stronger and leaner together, paced thoughtfully over three months, so you’re set up for lasting results that carry you well beyond the program.

If you’re ready to commit to a straightforward, doable program built around real strength and lean muscle, this is your chance. Let’s make it happen—together.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Open to participants worldwide