Challenge start date: June 23rd, 2025

Challenge end date: July 20th, 2025

Open to participants worldwide

Strong & Sculpted isn’t just a 30-day challenge. It’s a mindset shift. It’s your next level.

This challenge is for the woman who’s tired of holding back — who wants to feel her strength, see her progress, and finally feel proud of the work she’s putting in. You’ll build upper body strength through calisthenics, shape powerful glutes and legs through targeted lifting, and show yourself just how capable you really are.

I built this for women like me — women who love to train hard, who want to look strong and sculpted, and who aren’t afraid of putting in the work.

Whether you’re just starting calisthenics or want to take your training to the next level, you’ll be guided every step of the way with intention, structure, and support.

This is for the girls who want to stand taller, train harder, and never settle for average.

Let’s prove to ourselves that strength looks good on us. 💪

xx Antonella

HERE’S WHAT YOU’LL GET:

✔️ Structured Weekly Training Plans – Calisthenics + lower body hypertrophy, designed to push you with purpose and progression.
✔️ Strength Progress Tracking – Easily track your weights, reps, and weekly progress so you stay accountable and consistent.
✔️ Coaching Support + Private Community – Ask questions, get feedback, and stay motivated with support from me and others on the same path.
✔️ Form Cues & Training Tips – Stay safe, lift smart, and get the most out of every rep.

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Specialized weights tracking feature to track your progress

✅ High-protein recipe generator

✅ 50% off Solin Ultimate Nutrition Guide

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: June 23rd, 2025

Challenge end date: July 20th, 2025

Open to participants worldwide