This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Left picture was when I lost all my weight after weighting 180+ … I did have a coach at that time. Right picture is current.. I gained back all good weight (muscle mass) while enhancing my natural curves .. It's all about training smarter, not harder - and finding that consistency!"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Welcome to our 4-Week Meal Plan. I know it's taken a while, but after having so many of you ask me for specific guidance on what to eat, I'm so excited to finally be releasing this meal plan. My goal with this program is to provide you with the exact playbook to follow with your diet to lose fat, build your glutes, and achieve the physique you are looking for.
In this meal plan, I will tell you EXACTLY what to eat on a daily basis to make sure you are not making the same mistakes I used to make in the past.
In addition to the meal plan, one of my favorite parts about this platform is the private community where we can all support, encourage, & motivate each other.
At the end of the day, knowing what to eat and how to train is only half the battle. The other half is finding the motivation to start making positive changes, and stick with them. I know that the community we're building here will make that easier than ever before.
I can't wait to see you all on the inside! Keep reading for more details on exactly what's included.
HERE'S WHAT'S INCLUDED
✔️ Meal plan with 4 different detailed options of exactly what to eat in a day (you can mix & match days & meals as you please)
✔️ 4 detailed pages with key tips, health hacks, & nutrition recommendations
✔️ Calories & macro breakdown for everything
BONUSES
✔️ Best food sources sheet (protein, carbs, fat food sources w/ macro breakdown for each food)
✔️ Alternative meal examples to mix & match in with any day of eating
What you will receive: upon purchase, you will receive a 13 page PDF download that has all of the information referenced above!
*One-time purchase for lifetime access; you will receive access to your meal plan, & private community immediately upon purchase
NG
Nikki G.
April 2024
4 Week Meal Plan
The program is very affordable. The meal plan is very simple and to the point. I like that it has items you can actually find in your local grocery store. I'm just hoping this program works and help me to lose the fat and live a much healthier life.
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JJ
Jessica J.
January 2024
4 Week Meal Plan
This is great, actually wayyy more practical than another ( very popular and overated ) meal plan and program that I joined recently.
WC
Wendy C.
October 2023
6 Week Glute Goddess Program
April is very inspiring and motivational. She went right along with my fitness goals.
Kristy H.
July 2023
6 Week Glute Goddess Program
I loved it. Going to run it back! Thank you!
CH
Crystal H.
June 2023
6 Week Glute Goddess Program
Been waiting on a meal plan for weeks , I was told it would be posted soon and it's been over a month. Other wise everything is good
Marla S.
July 2023
6 Week Glute Goddess Program
I wish there were videos
Left picture was when I lost all my weight after weighting 180+ … I did have a coach at that time. Right picture is current.. I gained back all good weight (muscle mass) while enhancing my natural curves .. It's all about training smarter, not harder - and finding that consistency!
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