Back to Ashley's Page
Ashley Macias
Ashley Macias

6-Week Quads & Glutes Training Guide

with Ashley Macias

2K views

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Training guide designed to help you BUILD your legs and BURN OFF stubborn fat
  • Direct access to the program, mobile app & private community
  • One-time purchase for lifetime access (you have access to the community + resources forever and can repeat the program as many times as you'd like)

From Ashley

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Ashley

Ashley

Hey everybody! In this guide, I’ve included my current lower body training split. I recommend you follow this split for 6 weeks, focusing on the same lifts to build your legs and burn off stubborn fat. You can repeat the split for as long as you’d like!

Lastly, the community for this program will be super important. I want this to be a safe space where we can all hang out, ask questions, and most importantly - support each other on our journeys! Let’s do this!

HERE'S WHAT'S INCLUDED

✔️ My current lower body training split

✔️ Sets & reps guidance for every exercise

✔️ Daily workout tracker to mark each day as complete

✔️ Cardio recommendations

✔️ Nutrition Guide

✔️ Mobile app access

✔️ Private support community so you're never alone

✔️ Unlimited access (one-time purchase for lifetime access)

BONUS

✅ Bonus 1: List of Training Principles to Maximize Progress

✅ Bonus 2: Nutrition Guide

✅ Bonus 3: Macronutrient Overview

✅ Bonus 4: Healthy Foods List

**This program is a one-time purchase for lifetime access to the content + program. It also comes with a Solin 30-day money-back guarantee if you aren't satisfied! Email support@solinfitness.com and they'll grant you a refund, no questions asked!

Ashley Macias

Learn More

Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

Are you a creator?

Solin app promotions tab