The Lean Body Reset: Triple A
$35.40
$59
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
" In the first photo, I was almost a month postpartum, holding a body that felt foreign and a season that felt overwhelming. In the second, it's 2.5 years later. A body that feels like home again. A mum who feels stronger, steadier and more connected to herself. Progress isn't always linear. Sometimes it looks like just showing up, one small habit at a time. For me, it wasn't about bouncing back, it was about finding strength in a new season and building habits that made me feel alive and energized. "
"Client 1"
"Client 2"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Hey lovely!
Triple A: Arms, Abs and Ass is a 6-week fat loss program designed to burn body fat, build lean legs and create definition in the three areas women ask me about most, without bulking, without burning out, and without cutting out the foods you love.
WHAT MAKES THIS DIFFERENT
This isn't just a workout program. It's the most complete program I've ever built — combining targeted strength training, Pilates and Barre with a nutrition plan developed with a registered dietitian who shares my whole food , anti-inflammatory approach.
Every week I'll be dropping emotional eating tactics into the community because I know from personal experience that the mental side is where most women get stuck.
Because so many of us know what to do — but struggle to actually stay the course.
Over 6 weeks, you’ll:
Burn body fat and lean out your whole body with a fusion of strength, Pilates and Barre
Build lean, defined legs, arms and abs without adding bulk, staying in a higher rep range so you sculpt and tone rather than size up
Target and tone the inner thighs, an area most programs completely ignore
Follow a dietitian-designed nutrition plan built around whole foods, blood sugar balance and circadian eating to maximise fat burning
Receive weekly emotional eating tips from me, the mindset work that makes everything else stick
Create a sustainable routine that fits real life
✔ 30-minute follow-along workouts you can do from home
✔ Written workouts + short demo videos
Perfect for gym or home — same workouts, just a different format.
✔ Dietitian-designed whole food meal plan — gluten and dairy free friendly (2 weeks of recipes and meals done for you)
✔ Educational nutrition content covering blood sugar balance, hormonal impact of food, circadian eating, nutrient density and how to time carbs for fat loss and muscle building
✔ Cardio guide — simple, sustainable cardio recommendations to complement your training without overtraining
✔ Weekly emotional eating tips added into the community by me personally — real tactics I use myself
✔ Optional express finishers — arms and abs add-ons when you want extra
✔ Habit tracker
✔ Private community for support and accountability
✔ App access on iPhone and Android
✔ One-time purchase, lifetime access
A balanced split of strength, barre and Pilates-style training:
Day 1 - AAA Barre
Day 2 - Glute or Inner Thigh Focused Lower Body Strength
Day 3 - Rest
Day 4 - Upper Body and Core Strength
Day 5 - Pilates Core, Glutes + Thighs
Day 6- Optional Arm, Abs or Glute Burner (10-15 mins)
Day 7 - Rest
Weeks 1 & 4 repeat, Weeks 2 & 5 repeat, and Weeks 3 & 6 repeat
so you can build confidence, improve form, and actually see progress.
BONUSES
✔ Bonus 1: Specialized weights tracking feature to track your progress
✔ Bonus 2: High protein recipe generator
*ALL FITNESS LEVELS ARE WELCOME
EQUIPMENT NEEDED
Yoga Block
Pilates Ball
Medium to Heavy Resistance Band
Dumbbells (1-2kg pair for Pilates, 1 lighter pair 4-6kg, 1 heavier pair 8-15kg, optional - 1 heavy for hip thrusts 20-25kg)
Bench (optional, you can use the end of a couch or coffee table)
Ankle weights (optional, for those that want the added challenge)
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
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KeriA K.
July 2026
The Lean Body Reset: Triple A
Love the intensity and weights! No notes, I accidentally missed where you put the weights down for the bridge rounds and am absolutely jello!
NF
Nicoletta F.
July 2026
The Lean Body Reset: Triple A
Love the workouts
AC
Anna C.
June 2026
The Lean Body Reset: Triple A
Love love love- been using this as prep for my wedding and sticking to the nutrition and the work out has really leaned me out ! The at home sessions are tough, I will not lie about that- especially since I am not a Pilates girl. Just lock in and do them. You will see a difference. And you will hear Ash say “my legs are on fiyah” about a million times, bc she’s in it with you & I love it 😂 it makes me laugh at this point. Anyways, big fan of this as a former D1 athlete, you will not regret! - AC
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Carmen S.
June 2026
The Lean Body Reset: Triple A
I’m one week in and these workouts are KILLER in the BEST way.
BY
Busra Y.
June 2026
The Lean Body Reset: Triple A
Fire 🔥🔥
Jessica T.
June 2026
The Lean Body Reset: Triple A
That was super challenging! The inner thigh chair move was really tough!!
MR
Molly R.
June 2026
The Lean Body Reset: Triple A
So hard but loved it!!
Denisse P.
June 2026
The Lean Body Reset: Triple A
I’m enjoying the program a lot so far. The workouts are challenging and varied, the meal plan is delicious and includes vegan swaps. I also like the features that let me track my workout times and check off my workouts—it feels satisfying to check those boxes. But what I appreciate most is the community, where we share our everyday struggles and wins, as well as the guide provided before starting the challenge, since there’s so much important knowledge to have before beginning the plan. Thank you very much for this well-thought-out challenge.
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Rasha B.
June 2026
Eat Well, Feel Lean
The document is so big and hard to navigate, why not transfer it to a clickable format so recipes can be clicked from the schedule rather than having to scroll and squint to find them
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AC
Andreea C.
June 2026
The Lean Body Reset: Ready for Summer
You’re the best. Love it all🫶keep going
Shelby W.
June 2026
The Lean Body Reset: Ready for Summer
Obsessed and addicted 😻 I love coming to the mat, I love the results, I love how good and strong I feel! I 100/10 recommend!
EH
Eboni H.
June 2026
The Lean Body Reset: Ready for Summer
I love the variety of workouts and with only 4-5 days of working out I look foward to it every time. Staying consistent the classes are always a good challenge.
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isabelle m.
June 2026
The Lean Body Reset: Ready for Summer
FINALLY pilates workout and even dumbbell workouts that are highly effective, burning but easy to do not super complicated for nothing. Highly recommend.
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Sara P.
May 2026
The Lean Body Reset
Sooo goood 😍🫶🏻
CN
Carine N.
May 2026
The Lean Body Reset: Ready for Summer
I’m loving it!! Such a challenge and so rewarding when you finish the workout. Only on week 3 and already seeing results. Thank you so much Ash!!
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caterina p.
May 2026
The Lean Body Reset: Ready for Summer
I really love this program! I am just starting my second week but I really appreciate other thank the fantastic workouts all the extra material like the user guide, the habit tracker… I WOULD PURCHASE AGAIN THIS PROGRAM♥️
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Christiane S.
May 2026
The Lean Body Reset: Ready for Summer
Great programme! Liked everything! Would be nice to have also some exercises for the lower back. Thank you!
bianca p.
May 2026
The Lean Body Reset 2.0
If was very interesting and challenging, can’t wait to go on
CF
Cristina F.
May 2026
The Lean Body Reset
🔝🔝🔝🔝🔝
Ana V.
May 2026
The Lean Body Reset: Ready for Summer
So happy with this amazing workouts, I really recommend to anyone willing to start practicing and its really a body reset.
Chiara A.
May 2026
The Lean Body Reset: Ready for Summer
Wow 🥹💓💓💓
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pamela g.
May 2026
The Lean Body Reset: Ready for Summer
Life changing honestly. so much more than workouts its a whole reset of your life.
Paula R.
May 2026
The Lean Body Reset: Ready for Summer
Absolutely loving my training program from Ash Meredith on Solin App. 🔥 It’s intense, challenging, and incredibly well structured — exactly the kind of training I enjoy. I’m already seeing progress, and what I really love is how well it complements my boxing and other sports activities instead of competing with them. The workouts are tough in the best possible way, very complete, and clearly designed with performance in mind. Feeling stronger, leaner, and more athletic already. Highly recommend if you like serious training and want a program that pushes you while still fitting into an active lifestyle. 💪
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Karla L.
May 2026
The Lean Body Reset: Ready for Summer
the burnnnnnnn is burninnn
Melisa H.
May 2026
The Lean Body Reset: Ready for Summer
I’m loving the workouts so far. They’re challenging, but really well structured in a way that keeps you pushing yourself
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Shelley P.
May 2026
The Lean Body Reset: Ready for Summer
I love the program variety and unique ways of challenging my body. I am not able to complete a workout without having to pause several times but that is my motivation to repeat it and make it a challenge to eventually be able to do the full workout.
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Sofia H.
May 2026
The Lean Body Reset: Ready for Summer
Amazing! But hard work. 🥵
LouiseMøller O.
May 2026
The Lean Body Reset: Ready for Summer
Everyone should try this! I'm really feeling and seeing a difference both in body and mind 🙏
Francisca O.
May 2026
The Lean Body Reset: Ready for Summer
I want the exercises without music 🙏🏼
OS
Olivia S.
May 2026
The Lean Body Reset: Ready for Summer
This program has really pleasantly surprised me! The quality of the videos and workouts is exceptional. The app is easy to use, and the community is really nice to have for motivation. Ash has carefully thought through each workout and even the music. Thank you, Ash — it has been an enormous pleasure so far, and I am very grateful to be a part of your challenge!
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Erin B.
May 2026
The Lean Body Reset: Ready for Summer
Awesome challenge but I wish Solin would update the app so Solin can be downloaded on older IPads.
SA
Sinziana A.
May 2026
Eat Well, Feel Lean
Simply amazing 🙏🏼
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Ember E.
May 2026
Eat Well, Feel Lean
First workout and alr harrdddd!! I was really struggling on the second side - maybe I’m stronger on the other but I think I was also more tired by this point. Fnished the workout dripping! Lol. Would help to have more audio cues during the reps so it is easy to follow without having to keep looking at the screen.
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Maria L.
May 2026
Eat Well, Feel Lean
I bought “Eat Well, Feel Lean” to eat healthy without deprivation. The recipes are simple, delicious, and I finally have energy and zero bloating. It’s the best investment in my health. Just get it – you’ll love it!
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Renata H.
April 2026
The Lean Body Reset 2.0
Love it, week 2 and I’m starting to feel the difference
WK
Wiktoria K.
April 2026
The Lean Body Reset 2.0
I’m so sorry but I burst into tears everytime im doing this leg workout, and I cry whole session although Im having lover weights and Jm taking breaks. It never happend before 😭
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Karin K.
April 2026
The Lean Body Reset 2.0
Love it just wish it was a bit more different every week felt like I was in a simulation
Karla L.
April 2026
Eat Well, Feel Lean
Love it!
Samanta K.
April 2026
The Lean Body Reset 2.0
Love this workout , wouldnt change anything
SM
Stelan M.
March 2026
The Lean Body Reset 2.0
Love this workout
Sonjy L.
March 2026
The Lean Body Reset 2.0
Perfect, more definition and a pump in my glutes :)
AC
Andreea C.
March 2026
The Lean Body Reset
You’re the best! Love you
JM
Jacqueline M.
March 2026
The Lean Body Reset 2.0
You are amazing!!!! That was insane lol
MS
MERCAN S.
March 2026
The Lean Body Reset 2.0
the only thing i wish is that if ash talked about body types i have a complex body : storing body fat on the waist down. I first started of by doing the weights she recommended but i think they are too heavy on me because my muscles get bigger faster but wont lose fat as quick. i get stuck with puffy legs. Her workouts are amazing, but she is not an endomorph so having a hard time getting in tune with what works for my body in terms of weight and repetition
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Luvy M.
March 2026
The Lean Body Reset 2.0
Straight forward workouts and helpful video for proper form
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Eloise T.
March 2026
The Lean Body Reset
I found this one hard today
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AnaMaria F.
March 2026
The Lean Body Reset 2.0
I feel with more energy and it’s only week 2!
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FrancescaKubas C.
March 2026
The Lean Body Reset 2.0
I couldn’t use it as I felt the silent videos / no voice over so hard to stay engaged with. Looks like a great prog but personally I need interaction. Just my opinion though 🥰
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Serena M.
March 2026
The Lean Body Reset 2.0
The structure of the program, the workouts, the user guide and meal plans.. all made by Ash, they’re great. If you’re looking for a way to rebuild your habits Ash’s LBR is what you need. I’ve been in the former program for 3 weeks which I left to join the new one… in just over 4 weeks my inflammation went down to my personal historical record, I’m building lean mass and slowly dropping my hardest last fat. AND the community is insane, you literally can get support not only from Ash but also from thousands of girls who are in your same journey… this is a kind of power and encouragement I didn’t know I needed. LBR by Ash is great investment, worth every cent for me.
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Kyle B.
March 2026
The Lean Body Reset 2.0
I absolutely love this product! One happy customer
In the first photo, I was almost a month postpartum, holding a body that felt foreign and a season that felt overwhelming. In the second, it's 2.5 years later. A body that feels like home again. A mum who feels stronger, steadier and more connected to herself. Progress isn't always linear. Sometimes it looks like just showing up, one small habit at a time. For me, it wasn't about bouncing back, it was about finding strength in a new season and building habits that made me feel alive and energized.
Client 1
Client 2
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Client 8 - Front
Client 8 - Side
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