Own your October 💪

Own your October 💪

with Ashton ♡

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

Tone & Scuplt: designed to help you lose fat, retain (and build) muscle, and reveal definition just in time for all those special events you want to look good for! This program includes a structured intro, training split, and daily workouts with sets and reps. It also works well with a cutting diet (moderate calorie deficit, high protein intake).
Goal: Fat Loss + Muscle Retention Level: Intermediate (can be adapted for beginners or advanced lifters)
This is an 8 week split but can be repeated all year round! (I have repeated this program for YEARS!)

From Ashton

Testimonials

Sarah M.

"Working with Ashton, I feel amazing! In just a few weeks, I've lost weight, gained muscle, and finally feel confident. Ashton's program made it so easy!"

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

Tone & Scuplt: designed to help you lose fat, retain (and build) muscle, and reveal definition just in time for all those special events you want to look good for! This program includes a structured intro, training split, and daily workouts with sets and reps. It also works well with a cutting diet (moderate calorie deficit, high protein intake).
Goal: Fat Loss + Muscle Retention Level: Intermediate (can be adapted for beginners or advanced lifters)
This is an 8 week split but can be repeated all year round! (I have repeated this program for YEARS!)

From Ashton

Each week includes:

5 Days of Strength/Hypertrophy Training
2–3 Sessions of HIIT or LISS Cardio
1 Full Rest Day (Active Recovery Optional)

This program follows a Push/Pull/Legs/Core split, maximizing training frequency without overtraining. You’ll also integrate metabolic finishers or short HIIT bursts at the end of workouts to spike fat burn.

Testimonials

program transformation testimonial image from Sarah M.

Working with Ashton, I feel amazing! In just a few weeks, I've lost weight, gained muscle, and finally feel confident. Ashton's program made it so easy!

Sarah M.

program transformation testimonial image

Learn More

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