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Austin Keil
Austin Keil
Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • My personal approach to how nutrition should be!
  • Decide whether you’d rather bulk or cut in the short term + Calculate your Total Daily Energy Expenditure (TDEE) + Track calories & macros for 2-4 weeks, & more
  • One-time purchase for lifetime access - download (7MB PDF) available immediately upon purchase
Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator
  • My personal approach to how nutrition should be!
  • Decide whether you’d rather bulk or cut in the short term + Calculate your Total Daily Energy Expenditure (TDEE) + Track calories & macros for 2-4 weeks, & more
  • One-time purchase for lifetime access - download (7MB PDF) available immediately upon purchase

From Austin

Austin

HERE'S WHAT'S INCLUDED

Key details

  • Decide whether you’d rather bulk or cut in the short term

  • Calculate your Total Daily Energy Expenditure (TDEE)

  • Track calories & macros for 2-4 weeks

Sections Included

  • Introduction

  • Nutrition - Foundation (Hierarchy of nutrition)

  • Nutrition - Specifics

  • Setting Realistic Expectations

**This nutrition guide is a one-time purchase for lifetime access. It also comes with a Solin 30-day money-back guarantee if you aren't satisfied! Email support@solinfitness.com, and they'll grant you a refund, no questions asked

Austin Keil

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