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Austin Keil
Austin Keil

Nutrition Guide

with Austin Keil

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • My personal approach to how nutrition should be!
  • Decide whether you’d rather bulk or cut in the short term + Calculate your Total Daily Energy Expenditure (TDEE) + Track calories & macros for 2-4 weeks, & more
  • One-time purchase for lifetime access - download (7MB PDF) available immediately upon purchase
Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator

From Austin

Austin

HERE'S WHAT'S INCLUDED

Key details

  • Decide whether you’d rather bulk or cut in the short term

  • Calculate your Total Daily Energy Expenditure (TDEE)

  • Track calories & macros for 2-4 weeks

Sections Included

  • Introduction

  • Nutrition - Foundation (Hierarchy of nutrition)

  • Nutrition - Specifics

  • Setting Realistic Expectations

**This nutrition guide is a one-time purchase for lifetime access. It also comes with a Solin 30-day money-back guarantee if you aren't satisfied! Email support@solinfitness.com, and they'll grant you a refund, no questions asked

Austin Keil

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