Challenge start date: February 17, 2026

Challenge end date: March 2, 2026

Open to participants worldwide

Let’s be honest — getting a strong core isn’t about grinding through endless crunches or following the latest fad that promises overnight results. There’s a lot more to it than just ab workouts. If you've felt stuck, frustrated, or unsure why those hours on the mat aren’t showing the progress you want, this challenge is for you.

Ava Abs: The Foundation is a 14-day reset that cuts through the noise and focuses on building your core the right way — with intention, smart training, and real understanding. This isn’t about shortcuts or painful “no pain, no gain” routines. It’s about learning to engage and strengthen your core effectively so that the results you earn actually stick.

We’ll unpack why abs don’t come from ab workouts alone, and how factors like posture and breathing play parts you can’t ignore. I’ll show you how I train my core in a way that feels sustainable, balanced, and supportive — the foundation behind my approach that’s lasted me through all kinds of fitness ups and downs.

Over these two weeks, you’re getting a focused, manageable program that guides you through workouts designed with purpose and clarity. You’ll see clear sets and reps, so you never have to guess, plus easy-to-use tracking tools that help you stay honest with your progress. Plus, you’re not doing this alone — the community feed connects you with others on the same journey and with me to keep motivation real and grounded.

If you’re ready to stop wasting time with exercises that don’t work and instead build a core that feels solid from the inside out, Ava Abs: The Foundation is your next step. If you love the approach and results you get from this challenge, you can dive even deeper with personalized 1:1 coaching through avaaxe training. Let’s do this together — smarter, not harder.

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of fun and effective workouts

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to the program (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weight tracking feature to track your progress

✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

Challenge start date: February 17, 2026

Challenge end date: March 2, 2026

Open to participants worldwide