Start date October 7th, 2024
End date November 17th, 2024
Open to all participants, worldwide!
Hi guys, welcome to my RE-VAMPED Built Assthetics 6 week glute guide!
If you’ve purchased my previous program this one will be very similar to the original, but not quite—I’ve added new exercises, that means new demo videos and a chance to challenge yourself in new ways.
I’ve even taken it up a notch and merged my routines from my DTD20 Challenge for the last 20 days of the program.
By purchasing this program, not only will you be building the physique of your dreams, but you’ll AUTOMATICALLY be entered in my challenge for a chance to win HUGE CASH PRIZES.
The training split is as follows:
• Phase 1: 3 lower body days & 2 upper body days per week.
• Phase 2 (Final 20 days of the program): 3 lower body days & 2 upper body days per week + cardio & abs EVERYDAY for the remainder of the challenge.
Please remember this is meant to be challenging. This program is meant to help you, change you, and evolve you.
These next 6 weeks are not only for physical growth, I guarantee they will leave a lasting impact on your mindset and commitment to not only your fitness goals, but yourself as well.
TO ENTER:
1. Get Your Glute Guide: Make sure you have the latest version of my program THIS current program is the only one to be used for the duration of the challenge. Transformations posted outside of this program community will not qualify.
2. Engage with me: Share your fitness journey on social media, tag me, or leave a review—every interaction counts!
3. Stay Tuned: Keep an eye out for any updates for more details on the giveaway.
I can’t wait to see y’all grow, best of luck. 💖
HERE'S WHAT'S INCLUDED
✔️ 6-week program designed to help you sculpt, tone, & grow your glutes!
✔️ 100+ detailed instructional videos to make sure you have the right form for every exercise
✔️ Defined Terms and Common Abbreviations
✔️ Daily exercises, sets, & reps guidance
✔️ 50% off Solin Nutrition Guide
✔️ Cardio recommendations
✔️ FAQs list
✔️ Private community to hold us accountable
✔️ Unlimited access to program (one-time purchase for lifetime access)
SOLIN SHOWDOWN
This challenge is also part of the FIRST EVER Solin Showdown: $50k Transformation Challenge – with $50,000 in cash prizes up for grabs!
The Solin Showdown features 20+ unique challenges hosted by top creators on Solin, and this challenge is one of them.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 10 winners will be selected from across all challenges. The winners will split $50,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It’s possible that none or multiple winners could come from this specific challenge.
Prize Breakdown:
💸 10 total winners splitting $50,000
💸 $25,000 for 1 first-place winner
💸 $5,000 for 4 second-place winners
💸 $1,000 for 5 third-place winners
How It Works
Once you sign up, you’ll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to October 7th, we’ll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
October 4th: The workout program will be released in the app (3 days before the official start).
October 7th: The challenge begins! You’ll track your sets, reps, weights, and progress in the app.
October 11th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
November 22nd: Deadline to upload 3 "after" photos by 11:59pm ET.
You’ll also have lifetime access to the app and community, allowing you to repeat the program as often as you'd like.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!
Start date October 7th, 2024
End date November 17th, 2024
Open to all participants, worldwide!
Robi C.
October 2024
6 Week Fall into Fitness Challenge
3 days into the challenge, I got myself asking if I’ve been rely training or playing in the gym. This program is a blessing in disguise folks. It gets you questioning your life choices but when you look on the other side of the horizon, you see a better version of yourself. I’m definitely purchasing another program after this one.
Show more
NC
Natalie C.
August 2024
Do The Damn 20 Challenge
Definitely builds your stair master stamina 😅
Khadijah C.
August 2024
Do The Damn 20 Challenge
This was definitely all mental, and that’s what I needed. Besides running on the weekends, this is all the cardio I did, and I lost 4 pounds since the challenge started. It also helped for when I run cause I be wanting to give up when I go up an incline/hill, but I keep it pushing.
Show more
CW
Charles W.
August 2024
Do The Damn 20 Challenge
I loved the program
OO
Oluwatosin O.
August 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
Loving it! Ava is an expert at her craft. 1 week in, I can see changes in the power of my reps and she helped me to understand progressive weight overload. Looking forward to completing the program. Thanks Ava!!
Show more
Farah F.
August 2024
Do The Damn 20 Challenge
Thank you for this challenge, it has taught me that cardio helps, and to have a community helps you stay accountable. Thank you thank you!
Delvrisha K.
August 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
I love the program. It has given me the push I need and keeps getting better. Can't wait for the weeks to come.
NC
Natalie C.
August 2024
Do The Damn 20 Challenge
The abs workouts are on point!
AT
Ariella T.
August 2024
Built Assthetics 6-Wk GLUTE Guide (Vol. 2)
I’ve purchased two other programs from two other trainers and didn’t feel confident or comfortable with the application or workouts to continue. Ava’s program is well laid out on an application that’s easy to follow. Her demos and cues make it super easy to fix my form. I’m challenging myself and getting out of my comfort zone. Overall I’m very happy with my purchase and I would recommend this program to others.
Show more
Neckeyda L.
July 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
Loved the demonstrations of the excecises as well as the variety
TW
Tanya W.
June 2024
Built Assthetics 6-Wk GLUTE Guide
Dacia W.
June 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
Amazing so far. The kind of push I needed.
Dacia W.
June 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
Amazing so far. The kind of push I needed.
GK
Giavanni K.
May 2024
Built Assthetics 6-Wk GLUTE Guide
This workout plan is perfect, not too many of workouts, perfect examples with detailed form instructions. Definitely getting glute guide #2
BM
Brianne M.
April 2024
Built Assthetics 6-Wk GLUTE Guide
The workouts were definitely there to push you to go harder even when you wanted to stop. I appreciated doing some of the newer exercises bc I had never done em or they just weren’t in my workout rotation .
Show more
FB
Felicia B.
April 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
Love this program. Challenging yet doable
T S.
April 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
The program was the fitness challenge I needed. I do wish there were some videos of modifications of some exercises secondary to my limited ankle range of motion.
Show more
jl
joan l.
April 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
it's wonderful and challenging! I would like to see a little more alternatives but nothing I can't look up !
Markendy D.
March 2024
Built Assthetics 6-Wk GLUTE Guide (Vol. 2)
Markendy D.
March 2024
Built Assthetics 6-Wk GLUTE Guide (Vol. 2)
Markendy D.
March 2024
Do The Damn 20 Challenge
Markendy D.
March 2024
Do The Damn 20 Challenge
Jessica H.
March 2024
Do The Damn 20 Challenge
LS
Latoya S.
March 2024
Built Assthetics 6-Wk GLUTE Guide
love it
LB
Lisa B.
February 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
AR
Angela R.
February 2024
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
I love everything about this workout!! I am starting to results.
TR
Tia R.
January 2024
Built Assthetics 6-Wk GLUTE Guide
I honestly didn’t know what to expect when I purchased the program. I just knew I needed something to get me back on track and back in the gym. This did not disappoint. If you have been looking for that something to ignite your gym fire. This is it. You will be pushed, you will be tired, you will be sore and you will see results!!
Show more
Kinsasha v.
January 2024
Built Assthetics 6-Wk GLUTE Guide
It's been a week since I signed up and the guide challenges me in all the right ways!
IB
Isabelle B.
December 2023
Built Assthetics 6-Wk GLUTE Guide
Love it so far! Ava’s workouts has been really kicking my butt.
Eo
Ellorm o.
October 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
BB
Bessy B.
August 2023
Built Assthetics 6-Wk GLUTE Guide
This program was very hard but gave me amazing results! Very happy about it
Tiffney P.
August 2023
Built Assthetics 6-Wk GLUTE Guide
I must say this program is WAY more intense than the first one, but I LOVE the results from both programs ❤️❤️❤️ I have to thank the creator Ms. Ava, you've changed my life through your posts, always responding to my messages and comments, and thrift your programs. I feel better than ever, my confidence is great and my nutrition is WAY better. You are AMAZING and keep being YOU!!!
Show more
Tiffney P.
June 2023
Built Assthetics 6-Wk GLUTE Guide
I just finished week 1 and if you're looking for a glute program this is the perfect one. This program is super intense and keeps you consistent by providing a community where you can share your progress and be support for one another. She has videos for every exercise and breaks down exactly how they should be performed. I'm glad I purchased this program and I can't wait to see my final results. Ava also has a full body program that I completed and I love my end results. I recommend both programs and I guarantee you won't be disappointed ⭐️⭐️⭐️⭐️⭐️
Show more
Michelle A.
June 2023
Built Assthetics 6-Wk GLUTE Guide
This glute guide is amazing. It really bumps up the intensity. I highly recommend completing the full body program first. I am really learning to push myself to my limits. After each workout I’m drenched but I feel so good and accomplished. Ava’s workout programs really perpetuate that me vs me mentality, I’m in my own world trying to be better than I was the day before. Also, she’s available to answer questions!
Show more
Tiffney P.
June 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
Ava I just want to thank you once again for creating this program. I was diagnosed with hypothyroidism and I'm going through menopause at the same time 🥵 so having a workout plan that could help me keep my health in order and help me stay consistent was the best thing you could've done for me ❤️ I'm soooooooo happy with my results so far and I can't wait to start this program again because I know the best is yet to come 💪🏾💪🏾💪🏾
Show more
CC
Ciara C.
May 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
This training guide was crafted nicely. You will definitely feel stronger and see your body change. Definitely ready to do round 2 of this 8 weeks again.
Show more
Madeline A.
May 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
LOVE! This program literally helped change my life. I’m 20 and my body fat percentage is down 4 percent. It is 2 percent lower than what I was at 17. I’ve had so many people tell me I look a lot smaller and I feel healthier overall. This plan is so easy to follow from the descriptions to the videos. I’ve failed to finish every plan I’ve done except this one. It’s so good I’m gonna do it a second time!
Show more
OJ
Oshiona J.
May 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
I enjoyed the videos and the clarity of the plan. It was easy to follow I would say it’s beginner friendly in the explanations and the the videos help a TON. I will say working out 5 days a week is a lot but it’s is the shock to the normal routine I needed. If I am being honestly I missed the 5 mtg workout a few times. You will make mistakes, you won’t be perfect but Ava made it easy to get back into it once you stumble. If I ate crap the day before I still got up the next day and hit the gym. I forced myself to experience the consequences of eating like sh*t and going to the gym the next day, how my eating habits were equally as important as showing up to work out. The community chat helps keep you accountable and it shows YOU ARE NOT ALONE!! I am excited to do round 2 of the plan as I am happy with the results I have from the first 8 weeks
Show more
Tiffney P.
April 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
This program is AMAZING!!! Ava took her time creating it and her hard work and dedication shows throughout the program. She walks you step by step through each day and is very specific in her videos so you can make sure your form is correct. I'm loving this program and I would recommend it 100%.
Show more
Tiffney P.
March 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
This program is GREAT!!! Ava's hard work, dedication and details from beginning to end is ON POINT!!! She explains everything so perfect, all you have to do is be consistent with the program and results will come. Week 1 is complete for me and I'm already seeing results... WEEK 2 LET'S GO!!!
Show more
Oshiona J.
March 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
The videos, the instructions, the meal guide, the community what more is there to say. I love this plan it is so well written and you can feel the passion and the amount of effort AVA put into delivering us the BLUEPRINT to her physique. I can’t wait to see my results :D
Show more
Jae M.
March 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
This program is coherent and streamlined. You can tell that a lot of effort and attention was put into it to help any level of fitness be able to get stronger and build results. Highly recommend!!
Show more
Keshia M.
March 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
Ava constructed such a great plan! It is extremely detailed and easy to follow. Perfect for all fitness levels, whether you’re a beginner, someone looking to level up, or add variety. I can tell she used her passion for health and fitness to create an amazing training guide!
Show more
Keshia M.
March 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
Ava constructed such a great plan! It is extremely detailed and easy to follow. Perfect for all fitness levels, whether you’re a beginner, someone looking to level up, or add variety. I can tell she used her passion for health and fitness to create an amazing training guide!
Show more
JB
Jhailyn B.
November 2023
Built Assthetics 8-Wk FULL BODY Guide (Vol. 1)
LOVED the program! Weeks 1-6 were amazing; the last 2 weeks felt kind of thrown together but that’s okay. I will be def be recommending and doing the program again :,)
Show more
145K views
Trending on Solin
solin
elite
Top 5% Creator
Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!