OVERVIEW:

The EAT AND TONE 14-Day Challenge is based around both eating healthy and moving your body daily for two weeks. You will see and feel a change in your energy, your mindset and  for only 10 minutes a day for 12 days (two day rest) this full body workout, will tone your legs, core, gluten arms,  and more.  

WHAT YOU WILL RECEIVE:

• Fore WOMEN & MEN of ALL FITNESS LEVELS
• Easy to do daily workouts that you can do anywhere.
• RECIPES: Instructional videos of me guiding you through seven easy to make, vegan recipes on a budget for the entire family.
• WORKOUTS will include (6) training days per week. No weights or equipment needed, just body and a mat (if you have one, but not required)
• BONUS: Free access to my next challenge to the top three winners along with my 2022 Inclusion Calendar. Sunday zoom chat where I will answer questions!