Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

For the busy woman – regardless of your season of womanhood – this challenge is for you!

Pre-summer energy can feel overwhelming. Maybe you feel like you've found your groove, maybe you feel like you really need to start fresh. Regardless, we all want to feel our best when the summer rolls around. We have the opportunity to be our BEST.

You may have tried sticking to a plan before, only to quit when life got busy or motivation waned. Maybe you’re dealing with aches, stiffness, or just feeling disconnected from your own strength. The BETTA BODY BLUEPRINT is designed for women just like you — for anyone ready to press reset and genuinely improve how they move and feel every single day. The way our body looks is a reflection of our habits. That's why the BETTA BODY BLUEPRINT is our ticket for building our best bodies. If we want to reveal it, we have to build it.

This isn’t about flashy moves or competing with anyone else. It’s about building simple, effective habits that support your body, whether you’re new to working out or coming back after a break. The program gives you clear 30-minute dumbbells-only workouts, with exercises that focus on strength, mobility, and function. Designed to shape a woman's body.

You’ll get specialized tracking tools built right into the experience, so you can easily monitor your progress with weights and reps. This isn’t just about logging numbers – it’s about noticing your small wins day to day and feeling yourself progress each week.

Another big part of this challenge is the community feed. Sometimes just knowing others are on the same path can make a massive difference. You’ll be able to share your wins, ask questions, and get encouragement – all in a down-to-earth, no pressure space. And I'll be right there with you, every step of the way.

If you’re looking for a way to come out of this season stronger, with more energy, better mobility, and a clearer head, this challenge will get you there. It’s about moving better and, as a result, feeling better in your own skin. That’s a choice you can make for yourself right now — no matter your starting point.

You are the best investment you will ever make. I'm honored to be on this journey with you.

See you on the inside!

Xx Bali

HERE'S WHAT'S INCLUDED

✔️ Build strength & lasting habits – sculpting lean muscle, burning fat, and making time for yourself

✔️ 6 Weeks - 30-Minutes - Dumbbells-Only – workout anytime, anywhere!

✔️ Video demonstrations for every movement – watch my form & replicate.

✔️ Sets, reps, & exercise guidance – no guesswork, follow my lead.

✔️ Personalized tracking for weights & reps – watch your progress with each movement, every week.

✔️ Community feed to interact with other participants and the creator – we're all in this together!

✔️ Mobile app access – available on iPhone & Android

✔️ Unlimited access to challenge (one-time purchase for lifetime access) – you can repeat the program any time!

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide