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Caroline Betts 🦋
Caroline Betts 🦋

The 100k Reset 🦋

with Caroline Betts 🦋

$25

$40

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build daily movement, make mindful food choices, and carve out mental space to grow stronger inside and out.
  • Easy-to-follow guided exercises, nourishing meal ideas, daily mental wellness prompts, and a supportive community—all accessible in one app.
  • Open to participants worldwide // Join anytime!

From Caroline

Transformations

user tranformation testimonial
Caroline Betts

"I lost over 100 pounds simply by eating better and moving more. But I also realized my worth was not in losing weight but the journey to do so."

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Caroline

Caroline

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

If you’re feeling stuck—like life is rushing by, and somehow self-care keeps falling to the bottom of your to-do list—this challenge is for you. Move Nourish Breathe Grow isn’t just about fitting in a workout or eating a little better; it’s about carving out space for yourself every single day. It’s moving your body because it feels good, not because you have to. Nourishing your meals to fuel life, not just feed a routine. Breathing deeply and mindfully, giving your mind the break it needs. And most importantly, growing—not just physically, but in the ways that matter to you.

This isn’t another challenge that throws workouts at you without showing you the why or how. Here, the focus is real, practical movement paired with thoughtful eating habits that you can actually keep up. You’ll get workout plans laid out with sets, reps, and clear guidance—everything designed to help you build strength and confidence at your own pace. Plus, with the specialized weight and rep tracking software, you’ll see your progress in a way that feels motivating, not overwhelming.

On top of that, the community feed lets you connect with people who get it—the daily grind, the ups and downs, the small wins and sometimes frustrating setbacks. You won’t be doing this alone. Whether you’re sharing a victory or just checking in, having that support changes everything.

This challenge is a space to practice kindness toward your body and your mind. To remind yourself that growth isn’t linear, and that moving forward sometimes means taking a breath, too. If you’ve been wanting more balance—between moving, eating well, and showing up for your mental health—this is your invitation.

Ready to move, nourish, breathe, and grow? Let’s do it together.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator


Solin $100k New Year's Reset

This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!

The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • January 2nd: The workout program will be released in the app (3 days before the official start).

  • January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.

  • February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Transformations

program transformation testimonial image from Caroline Betts
quote

I lost over 100 pounds simply by eating better and moving more. But I also realized my worth was not in losing weight but the journey to do so.

Caroline Betts
Caroline Betts 🦋

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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