Challenge start date: June 9, 2025

Challenge end date: August 4th, 2025

Open to participants worldwide

Are you ready to get your summer body on point? The Summer Shred Challenge is here to help you transform your fitness journey and feel fabulous! 🌟 We all know the struggle of wanting to look and feel our best, especially as summer approaches. You might be feeling overwhelmed with where to start or unsure if you can achieve your goals. But guess what? You’re not alone! This challenge is designed specifically for women like you who are ready to take charge of their health and fitness.

Over the next 8 weeks, you’ll be guided by me, Ingrid, your dedicated weightloss coach and stretch therapist. I’m here to empower you with the tools and knowledge you need to succeed. Together, we’ll tackle customized workouts that focus on shredding fat and building those strong glutes you’ve always wanted! 💪🏽

But it’s not just about the workouts! I’ll also provide you with essential nutrition guidance to fuel your body for maximum results. You’ll learn how to eat right, recover properly, and train effectively. This isn’t just a challenge; it’s a complete transformation program that will elevate your game and help you feel confident in your skin!

And let’s not forget about the community! You’ll be surrounded by like-minded women who are on the same journey as you. Share your progress, motivate each other, and celebrate every victory, big or small! Together, we’ll create a supportive environment where everyone can thrive.

So, are you ready to embrace the challenge and make this summer your best one yet? Let’s get started! Here’s what you’ll get:

✅ Customized Workouts: Tailored to help you shred fat and build strength.

✅ Nutrition Guidance: Expert tips to fuel your body right.

✅ Recovery Techniques: Learn how to recover like a pro!

✅ A Supportive Community: Connect with fellow participants and cheer each other on!

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: June 16th, 2025

Challenge end date: August 8th, 2025

Open to participants worldwide