fbpixel
Back
Becca Dup

14 Day Body & Brain Program

with Becca Dup

Becca Dup

14 Day Body & Brain Program

with Becca Dup

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 14-DAY PROGRAM (Same protocol and community as my summer challenge)
  • Daily workouts and mindset exercises
  • Private community & social experience like never before - chat with me & others directly in the challenge/program!

From Becca

Testimonials

user tranformation testimonial
Samiya Abu-Youm

""Working out with Becca is amazing! She makes her workouts based on you as an individual and doesn’t make you do anything you’re not ready to do. She truly cares about what she’s doing as well as who she is training. I would recommend her as a trainer to anyone.""

user tranformation testimonial
Portia

""Not only does she make workouts fit your goals, but she also makes it really enjoyable by doing the exercises with you. She also mentally challenges you throughout each rep by talking to you, giving words of encouragement, and gives you the space to be able to gather yourself.""

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Becca

Becca

Hi Everyone! Welcome to the 14-Day Body and Brain Program! This program is designed to help you build strength and explore a rewarding style of training. Just like we train our bodies, it is essential to train our minds alongside. In this program, each day will include a mental training component to help you master the demands of exercise, and improve your quality of training and your overall well-being.

PROGRAM DETAILS

✔️ For all fitness levels

✔️ 5 days training & daily mindset exercises / week

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, & cardio recommendations

✔️ My mindset principles / education

✔️ & more

TRAINING DETAILS

✔️ 5 Days Training / Week + 1 active recovery + 1 rest day

✔️ Weightlifting protocol

✔️ Daily mindset exercises

Testimonials

program transformation testimonial image from Samiya Abu-Youm
quote

"Working out with Becca is amazing! She makes her workouts based on you as an individual and doesn’t make you do anything you’re not ready to do. She truly cares about what she’s doing as well as who she is training. I would recommend her as a trainer to anyone."

Samiya Abu-Youm
program transformation testimonial image from Portia
quote

"Not only does she make workouts fit your goals, but she also makes it really enjoyable by doing the exercises with you. She also mentally challenges you throughout each rep by talking to you, giving words of encouragement, and gives you the space to be able to gather yourself."

Portia
Becca Dup

Learn More

Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

Are you a creator?

Solin app promotions tab