This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
WHO THIS IS FOR:
✓ Busy moms who need workouts that actually fit their schedule (15-20 min)
✓ Women who want to feel STRONG, not just skinny
✓ Moms tired of programs that ignore real life (sick kids, work deadlines, exhaustion)
✓ Anyone ready to stop putting themselves last
✓ Women who want sustainable habits, not quick fixes
WHAT YOU GET:
6-Week Progressive Strength Program
✓ 15-20 minute workouts designed for REAL results
✓ No equipment needed workouts
✓ Workouts that build you UP, not break you down
Exclusive Solin App Access
✓ Your entire program in your pocket
✓ Track workouts and mark exercises complete
✓ Watch your progress build week by week
✓ Access from anywhere, anytime
Private Community Support
✓ Connect with other moms on the same journey
✓ Direct access to Coach Emily
✓ Real-time encouragement and accountability
✓ A judgment-free space where life happens
Simple Nutrition Guidance
✓ Practical eating strategies for busy moms
✓ No meal prep marathons required
✓ Sustainable approach to fueling your body
Progress Tracking Tools
✓ Measure your strength gains in real-time
✓ Celebrate non-scale victories
✓ Build confidence with visible results
✓ See how far you've come
WHAT MAKES THIS DIFFERENT:
This isn't another "lose 30 pounds in 30 days" scam.
This is about building SUSTAINABLE strength and habits that will serve you for the next 30 YEARS, not just the next 30 days. The habits you build NOW determine your quality of life.
I'm not here to help you fit into your high school jeans. I'm here to help you build a body and mindset that can keep up with your kids, your career, and your dreams.
YOUR COACH:
Hi, I'm Emily.
I'm a mom of two (including a very active 4-year-old and a competitive gymnast 8-year-old), run an online fitness coaching business, and work fulltime as a Wellness Director and working on my Masters in Public Health degree.
So when I say I understand busy? I REALLY understand busy.
I created MomStrong in 6 because I was tired of fitness programs designed by people who clearly don't have real lives. Programs that demand you wake up at 5am, meal prep for 4 hours, and never miss a workout.
That's not reality. And I refuse to sell you a fantasy.
This program works because it's designed FOR real moms BY a real mom who's living this exact life right alongside you.
What’s included
✅ Workout plans with exercise, sets & reps guidance
✅ Specialized weight & rep tracking software
✅ Community feed to interact with other participants and the creator
Bonuses
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
Solin $100k New Year's Reset
This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!
The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown:
💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
January 2nd: The workout program will be released in the app (3 days before the official start).
January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.
February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
FAQ: Q: I'm a complete beginner. Can I do this? A: YES! Every workout has modifications. You'll start where YOU are and progress at YOUR pace. Q: What equipment do I need? A: For home: Dumbbells (adjustable recommended), resistance bands, and a mat. For gym: Access to basic equipment (dumbbells, cables, machines). Don't have equipment? DM me - we'll figure it out. Q: What if I miss a workout? A: Life happens! The app lets you complete workouts on your schedule. Sick kid? Work emergency? Just pick up where you left off. No guilt, no shame. Q: How much time do I need? A: 30-45 minutes per workout, 5 days per week. That's it. No 2-hour gym sessions required. Q: When does the challenge start? A: January 5, 2025. You'll get access to the app and community immediately upon enrollment. Q: What if I don't see results? A: If you show up, follow the program, and engage with the community, you WILL see results. But transformation requires commitment. I'll give you everything you need - you have to bring the consistency. Q: Is there a refund policy? A: Solin offers a 30-day money-back guarantee if you're unsatisfied. Q: Will you run this again? A: Maybe! But this is the FIRST round with only 20 spots. The next round might not happen for months, and I can't guarantee this price.