This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
The Total Cut Blueprint: Summer Shred Challenge is designed to help you lean out, build strength, and stay consistent—with short, effective workouts that fit into real life.
You’ll follow a weekly training split that hits every major muscle group using just dumbbells and bodyweight. Whether you’re at home or in the gym, each workout is under 30 minutes and built for results.
🏋🏾♀️ What You’ll Get:
A structured weekly workout split (legs, pull, glutes, push, full body, and cardio/core)
Downloadable workout program (PDF format)
Short, efficient workouts (30 minutes or less)
Flexible format: follow at home or in the gym
Nutrition guidance + sample meal plan to support fat loss
Optional gut reset tips and supplement recs
Demo video access and progression guidance
LJ
Luci J.
June 2025
7-Day Summer Shred Meal Plan + Grocery List
I like it. Very beginner friendly
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