Brandon Hendrickson

BW 'Stay Ready' 6-Week Program

with Brandon Hendrickson

15.3K views

Brandon Hendrickson

BW 'Stay Ready' 6-Week Program

with Brandon Hendrickson

15.3K views

Creator Highlights

15.3K creator views

Trending on Solin

Your Access Includes

From Brandon

Testimonials

user tranformation testimonial
Ilisan I.

"I am very pleased with this plan🔝🙌❤️ STAY READY, STAY WAVY"

Learn More

Creator Highlights

15.3K views

Trending on Solin

Program Highlights

program highlights from creator

From Brandon

Brandon

People ask me all the time, what does your training split look like? What are your key principles for growing your muscles? What does your protocol look like outside of the gym? 

 

In this program, I'm including all the key training & nutrition principles as well as the mindset tips I've followed to become a 3x Mr. Olympia champion. 

 

This program contains a full 6-week training regimen, bulking & cutting nutrition principles. I'll also be hosting LIVE Q&As EVERY WEEK for the 6 weeks after the challenge kicks off from March 7, 2022 - April 17, 2022. This program is about shredding fat, building muscle, and improving both our physique and mindset as much as we can over the next 6 weeks. I want everybody coming out of this with the confidence & knowledge to take their training to the next level immediately.

 

PROGRAM DETAILS

✔️ 6 week training protocol (protocol can be repeated following a de-load week)

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, form tips, & more

✔️ Live Q&A + check-ins for my members

✔️ Meal plan + nutrition guide

✔️ Discounts to all my sponsors

✔️ & More

 

TRAINING DETAILS

✔️ 4 day training split (with 5-day & 6-day options)

✔️ Bulking/cutting nutrition principles + meal plan

✔️ Gym access needed

 

Fired up for our private community where we can all hang out, chat, share photos, etc. Let's get ready to put in that work!!

 

Included in Big Waves Membership here ($24.99 / month) ~OR~ purchase standalone challenge here ($99 one-time fee)

Testimonials

program transformation testimonial image from Ilisan I.
quote

I am very pleased with this plan🔝🙌❤️ STAY READY, STAY WAVY

Ilisan I.
Brandon Hendrickson

Learn More

Join my exclusive community and get access to all of my latest challenges, programs, & live sessions. Access our private community chats and meet friends in and around your city. We'll bring you content, Q&As, and more!