Train Insane: Dumbbell Only Program
with Cait Brooke
|
22.8K creator views
22.8K views
|
22.8K creator views
22.8K views
|
22.8K creator views
22.8K views
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
PROGRAM DETAILS
✔️ Home based program
✔️ For women & men of ALL fitness levels
✔️ Exclusive community group within platform
✔️ Sets, reps, exercises, form tips, & video demo of exercises
✔️ Weekly check-in
✔️ Nutrition guide
✔️ & More
TRAINING DETAILS
✔️ 5 Days Training / Week
✔️ Full Body Focus
✔️ DUMBBELLS REQUIRED (1 light set, 1 heavy set) + Bands optional
OVERVIEW
This 6 week home challenge is designed to get your entire body into gear and give your fitness journey the kick it needs! Whether you're getting back into fitness for the first time in months (or years) or a seasoned athlete, these workouts are sure to challenge you. The focus is full body weight training and fat burning - all from your home or apartment gym!
Let's get it team!! 🔥
22.8K views
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