Your Access Includes

FAMOUS 75 DAYS HARD , CALISTHENICS EDITION Commit to 75 days of showing up, staying consistent and doing the work. During 75 days you'll build multiple sustainable habits to improve your physical and mental being. Be prepared for full transformation.

Structured daily workouts, in-app exercise demos, progress tracking, and a motivating community to keep you accountable.

Open to participants worldwide // Official start October 4th

75 HARD — CALISTHENICS EDITION

Are you ready for winter arc? This is 75 days of full transformation.

75 days to get stronger, build serious endurance and finally master the basics and community that hold you accountable.

I've built one complete 75-day calisthenics program designed to take your pull, push, core, legs and overall endurance to the next level. Plus additional daily handstands block. Everything with clear video guides and adapted to your level.

You’ll train calisthenics, work on your skills, move every day, hit your nutrition targets and build the habits that make you feel strong, athletic and confident in your body and mind. Isa will be doing the challenge with you and sharing her daily habits, nutrition choices, and workout breakdowns at the community channel.

At the end of the 75 days, you'll have a lean, defined physique, clear mind, new sustainable healthy habbits and hopefully new friends through the community.

THE RULES

01 — TRAIN THE BASICS
45 min every day: push, pull, legs & core on rotation.
Video-guided program included.

02 — TRAIN THE SKILL
30 min every day working towards one skill: handstand, muscle-up, front lever or planche.
Handstand program included.

03 — 10K STEPS
Get outside. Walk. Move.

04 — EAT FOR YOUR GOAL
Follow your nutrition plan, hit your protein, drink 3L+ water.
No alcohol. No cheat days.

05 — READ
10 pages of non-fiction every day.

06 — SLEEP
8 hours in bed every night.

07 — PROGRESS PHOTO
Document the journey. For yourself. Or use it as an excuse and step up your socials if that what you been wanting for. Day 1 → Day 75.

What's included
✔️ Daily and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!) Isa will do the challenge with you and update the community daily.
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!