Headstand Arc: 14-Day Beginner Challenge
with Shantay Arc
$15
$25
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- 20 minutes a day for 14 days. Build toward your first wall-supported tripod headstand. No experience required.
- A repeatable 4S rhythm: Strength, Skill, Sculpt, Soft flow paired with mobility and recovery.
- Exercise demos, structured daily plan, progress tracking, a community of go-getters that moves together daily.
From Shantay
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- 20 minutes a day for 14 days. Build toward your first wall-supported tripod headstand. No experience required.
- A repeatable 4S rhythm: Strength, Skill, Sculpt, Soft flow paired with mobility and recovery.
- Exercise demos, structured daily plan, progress tracking, a community of go-getters that moves together daily.
From Shantay
Challenge start date: October 26, 2026
Challenge end date: November 8, 2026
Open to participants worldwide
MAIN CHARACTER TRAINING · LEVEL UP TOGETHER
20 minutes a day. 14 days. Build toward your first wall-supported tripod headstand. No equipment needed.
New to inversions? Start here. Every exercise has a video demo and simple instructions.
Your weekly rhythm:
👉 Monday — Strength
👉 Wednesday — Skill
👉 Friday — Sculpt
👉 Sunday — Soft Flow
Other days — Mobility and recovery
Week 2 repeats the same rhythm with slightly harder progression. (If you need more practice, repeat Week 2 and keep progressing at your own pace)
Included: exercise video demonstrations, progress tracking, private community, high-protein recipe generator.
Challenge start date: October 26, 2026
Challenge end date: November 8, 2026
Open to participants worldwide
Learn More
Start your main character training arc and get access to structured home workouts. Take part in community chats and lets level up together 💪🥷🦸♀️
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