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Trending on Solin
solin
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Top 5% Creator on Solin
"As a Mom of a toddler and an infant, the home version works perfectly for me. My Children are glued to me, so sometimes I have to incorporate them into my workouts. The follow-along videos (and Capri's commentary lol ... lykyk) got me through. After my c-section in 2022, I gained a lot of weight. Capri gifted me 2.0 on Mother's Day in 2023, I will forever be grateful because that's when my fitness journey truly began. I started the program a few times but never made it past Week 2 - life just kept happening. Then baby #2 came in 2024, more weight, and even less time for myself. I finally completed the program for the first time in Oct-Nov of 2024. I was excited about my progress and about submitting my photos. When I learned that I didn't win the challenge I became discouraged. Before I knew it, 5 months had passed and the weight came back. When Capri dropped the Summer Series, I knew I had to show up for ME. I knew the energy and pressure would be at an all time high. I decided to join, but this time I vowed to stay consistent and disciplined. My two-week results really shocked me they were even better than the first time! All I can say is listen to Capri and stick to the plan. SB: Fitness is not a destination. It's a journey. Capri, I am so happy I came across your page in 2014. I want to thank you for always being accessible to your consumers. Thank you for your continuous encouragement and always giving back in anyway that you can. Also, thank you for creating a safe space where women can rebuild confidence and a community. Because of your platform, I was able to build a sisterhood of 5 amazing women. Big shoutout to them.#HealthyHoneys"
"I was ready for a lifestyle change, I needed something that I could do consistently without feeling burnt out and when I saw that this plan was three days of intense workouts and also centering God and our mental health, knew if this couldn't get me to upgrade my life, nothing could. I love the journaling mixed with intentional exercise. I can finally do unassisted pullups, 5 to be exact, lol. Thank you so much for always providing options that meet us where we are but takes us to a new level day by day. The support system is fantastic because when I felt like giving up, you and the other fitqueens gave me tips and encouragement."
"Ladies you will NOT regret doing this program!! I was one of the testers for the gains program and whew chile my before and after pics still have me shook! I've struggled to put on good weight for as long as I could remember but this program DID JUST THAT! Doing this program for a total of 4 weeks (5 workouts per week), and seeing the results I achieved, while ONLY doing home workouts The program is easy to follow. The videos are clear and provide modifications as well. She literally is giving you all the tools to be successful, you just gotta put in the work and stay consistent. I can't wait for our results to be shared and for you all to start this program in the new year!! @capricurves Thank You AGAIN for this program Capri deserves all her flowers NOW!"
This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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ALL programs, ALL challenges, PLUS Members-Only Education, Movement, and Nutrition
Why Join the Get CURVD Community?
I'm all about helping you feel confident, strong, and unstoppable on your fitness journey. My challenges and programs are designed to support you every step of the way with simple, effective home and gym workouts, easy-to-follow meal prep guides, and a community of Fit Queens cheering you on. I believe fitness should celebrate your unique curves while helping you reach your goals, and our challenges are built to make the process fun, supportive, and achievable. Let's crush goals together and embrace a lifestyle of strength, balance, and self-love!
What's Inside the GET CURVD exclusive membership?
5 Distinct Programs: Explore my library of detailed programs, each designed to keep your curves, drop body fat, and build healthy habits for overall wellness.
Guided Video Demonstrations: Step-by-step instructions with detailed voiceovers to make every move clear and achievable, even if you're new to strength training.
Community Support: You are not alone. Come join our incredible team of Fit Queens!
BONUSES
⭐ 3-Day Free Trial & 30-Day Money Back Guarantee: I know how hard it is to invest in yourself. Time and finances can feel tight and even selfish. Pouring into yourself is the #1 thing you can do for your family, and I want you to be 100% sure the MLAM Community is for you. We've got you covered.
⭐ Members-Only Education & Movement: This membership is my inner circle. You're not just joining for 4 or 6 weeks. You're here for the long haul, and this community is here to support you every step of the way. Family first.
⭐ High Protein Meal Generator: Create healthy, high-protein meals at your fingertips to nourish your body and feed your family on any budget. Pregnancy cravings, picky eaters, and fridge clean-outs are all covered.
APP FEATURES
📱 Guided Video Demonstrations: Step-by-step instructions with detailed voiceovers to make every movement clear, achievable, and safe. I'm here to walk you through it.
📱 Weights & Reps Tracking: Log your weights and reps to watch your strength progress as you move through the programs.
📱 Fully Integrated Experience: Access workouts, video demonstrations, tracking, our community group, and more, all in my app.
📱 iPhone & Android: The app is available on the App Store and Google Play Store.
Together, we'll mix movement, mindset, and community so you can get stronger while honoring your body in every season. It's about strength, connection, and feeling good for the long run.
-Capri ❤️
CF
Cher F.
October 2026
CURVD 30 Hard • ish | $101K Challenege
Loving every moment of the challenge. It’s allowing me to focus on pouring into my mind, body, and soul.
JU
Janei U.
October 2026
CURVD 30 Hard • ish | $101K Challenege
this challenge is exactly that and more! This challenge has allowed me to keep pushing and keep striving for better even when it feels like a struggle. I’m so grateful, these 2 weeks so far have been a TURN and an amazing experience as of yet! i feel myself glowing and returning to what im supposed to enjoy and feel like 💕🥳
Show more
KP
Kizzy P.
October 2026
CURVD 30 Hard • ish | $101K Challenege
I have been sharing a lot
EH
Edy H.
October 2026
CURVD 30 Hard • ish | $101K Challenege
The lounges done drained my legs, but worth it at the end
Nina D.
October 2026
CURVD 30 Hard • ish | $101K Challenege
A great 🔥!! And it’s time efficient!!
JD
Jenneca D.
October 2026
CURVD 30 Hard • ish | $101K Challenege
The gym workouts are no nonsense and get you to the goal while the follow along keeps you engaged and strengthen your muscles with every workout. I have seen great results with the three day split.
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Imani F.
October 2026
CURVD 30 Hard • ish | $101K Challenege
Finished strong today
SZ
Sarah Z.
October 2026
CURVD 30 Hard • ish | $101K Challenege
Loving this challenge! Let’s go!
Gina Y.
October 2026
CURVD 30 Hard • ish | $101K Challenege
This week has been one of the best weeks of my life. I feel so energized and happy! I joined the challenge because I’m ready to be a healthier woman and love on myself more. Interacting with the community and sharing our journeys has given me a different perspective on life. My motivation is at an all time high because of this challenge. Thank you for helping me gain my confidence back and getting back on track!
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Crystal M.
October 2026
CURVD 30 Hard • ish | $101K Challenege
I feel good. I haven't been as bloated as usual and feeling a bit lighter. I am a big bread and pastry eater. By cutting that out this past week I can feel the difference inside.
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CK
Christal K.
October 2026
CURVD 30 Hard • ish | $101K Challenege
One week in, and although I haven’t noticed visible results yet, I already feel stronger! I’m feeling motivated and ready to keep pushing through the rest of the challenge.
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Kadin J.
September 2026
Keep Curves Drop Fat 2.0 Challenge
The challenge is definitely a challenge So much different workouts but the rest time is so short🥴😭😭 Overall amazing!
Brenda P.
July 2026
Keep Curves Drop Fat Program 2.0
Love it so far got through week 1 started week 2 and already seeing results
AH
Ashley H.
June 2026
CURVD 30 Hard • ish
I’m sooo loving this workout program. Of everything I’ve ever purchased to help get to my fitness goals, this CURVD 30 Hardish • ish program is number 1 for sure! Can’t wait to run it back!
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Elyse L.
June 2026
CURVD 30 Hard • ish
The best out there!!!
Belinda M.
May 2026
CURVD 30 Hard • ish
Really good workout for the hamstrings
KJ
KEISHA J.
May 2026
CURVD 30 Hard • ish
I loved everything!
LC
Leslie C.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
Deuxième semaine jour 1 pour moi. Je gagne de la force dans les bras et je me surprends à faire la version non adaptée...Je continue❤️
MA
Mercy A.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
I love how easy it is to use the app and follow along during a workout.
brianna h.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
Enjoyable yet effective even if you workout regularly!!
JL
J-meka L.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
Love it all. It challenges my body ways that im growing to love and i love that it has options
RS
Roybeatra S.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
Absolutely love Capri fitness challenge! Most definitely a challenge worth it
Tiffany G.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I just love EVERYTHING Capri! Ok bye 😘
Natosha H.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I love the following along videos. Also the community
LF
Ludmila F.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I like everything about this program
Brittney M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Legs are noodles!!
Daja L.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I love how SO FAR...these exercises are somewhat easy but with hefty results. I am dripping sweat by the end of the session and the results are already visibly noticeable...im getting so many compliments on my progress🙏🏾🤏🏽🥳
Show more
Lt
Lovely t.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I love it here! The body I’m seeing in the mirror is not the same body I started with! It’s a lil tinier ! I’m excited to see what body this week will give me!
Show more
Shewanna R.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I Love it and I’m so excited to see my results 💕
SR
Shena R.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Love it!!! Moves powered up yet attainable.
Kiyana W.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I’m having so much fun!!
Samika D.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
The sweat and burn I needed🙌🏽
KM
Kaeliah M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
It's always refreshing to workout. I feel so good 💪🏾
DM
Dorian M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Workouts are no joke but it’s paying off 🤭
Angel C.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I loveeeeeeeee me some KTCDF program. I am an OG and started with the first program and loved the results. I love Capris constant motivation and the ladies that participate are always so uplifting and welcoming. AND not only is this a woman owned company but it’s also a BLACK WOMAN 💗 I overly love supporting Black businesses and I love the fact that the results are genuine. Like home workouts get you the results neededddd!!! 🤏🏾🤏🏾🤏🏾
Show more
Tina M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Love everything
Muriel V.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
The routine is challenging, but accessible!
Toluwa J.
February 2026
CURVD 30 Hard • ish
The most fun and exciting workout routine. It was kind of hard but eventually I got the hang of it. I love this style of workout with a community. Motivates me so much
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Syeda B.
February 2026
CURVD 30 Hard • ish
Love love love this program! This has been the only program I have been able to be consistent with. I feel stronger, healthier and clear headed. I’ve actually gotten to the point where I look forward to the workouts. Can’t wait to see my 6 week side by side because I know I put in the work and results will be amazing!
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Karen C.
February 2026
CURVD 30 Hard • ish
Results Results Results! That's the effect of this program. Very satisfied and will keep up the momentum.
Mulenga C.
January 2026
CURVD 30 Hard • ish
This has been a transformation and is still in progress. By week 3 I have obvious changes in my body and to be honest I’m not new to Capri’s workout plans but also allowed me to heal with my mental health as well with the intention of not just getting physically better but mentally as well. The sense of community that Capri has formed within us participants has been amazing and a source of strength and encouragement
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Peach G.
January 2026
CURVD 30 Hard • ish
Really enjoying CURVD 30 HARDISH! Results are resulting. Capri’s plans are always effective
PrettyRae 🌷 B.
January 2026
CURVD 30 Hard • ish
I love the discipline. I see results asap!!!
CS
Courtney S.
January 2026
CURVD 30 Hard • ish
Love it!!
Jaela D.
January 2026
CURVD 30 Hard • ish
10/10 Sexiest Legs
BJ
Britanie J.
January 2026
CURVD 30 Hard • ish
Baby . This thang gone need a hoist when you done with this booty 😂
Kenyada L.
January 2026
CURVD 30 Hard • ish
Great workout! 🩷 That they are not over the top just music work. I don't like the red light it made it harder to see as I feel like they were far away. Also you setting in the middle some of the exercises were had to see what they were doing.
Show more
MM
Micheale M.
January 2026
CURVD 30 Hard • ish
Very good I didn't know I was this out of shape
Asha s.
January 2026
CURVD 30 Hard • ish
This challenge has changed my life
LB
Lekeya B.
January 2026
CURVD 30 Hard • ish
I love it. The 3 day workout week is really working for me
As a Mom of a toddler and an infant, the home version works perfectly for me. My Children are glued to me, so sometimes I have to incorporate them into my workouts. The follow-along videos (and Capri's commentary lol ... lykyk) got me through. After my c-section in 2022, I gained a lot of weight. Capri gifted me 2.0 on Mother's Day in 2023, I will forever be grateful because that's when my fitness journey truly began. I started the program a few times but never made it past Week 2 - life just kept happening. Then baby #2 came in 2024, more weight, and even less time for myself. I finally completed the program for the first time in Oct-Nov of 2024. I was excited about my progress and about submitting my photos. When I learned that I didn't win the challenge I became discouraged. Before I knew it, 5 months had passed and the weight came back. When Capri dropped the Summer Series, I knew I had to show up for ME. I knew the energy and pressure would be at an all time high. I decided to join, but this time I vowed to stay consistent and disciplined. My two-week results really shocked me they were even better than the first time! All I can say is listen to Capri and stick to the plan. SB: Fitness is not a destination. It's a journey. Capri, I am so happy I came across your page in 2014. I want to thank you for always being accessible to your consumers. Thank you for your continuous encouragement and always giving back in anyway that you can. Also, thank you for creating a safe space where women can rebuild confidence and a community. Because of your platform, I was able to build a sisterhood of 5 amazing women. Big shoutout to them.#HealthyHoneys
I was ready for a lifestyle change, I needed something that I could do consistently without feeling burnt out and when I saw that this plan was three days of intense workouts and also centering God and our mental health, knew if this couldn't get me to upgrade my life, nothing could. I love the journaling mixed with intentional exercise. I can finally do unassisted pullups, 5 to be exact, lol. Thank you so much for always providing options that meet us where we are but takes us to a new level day by day. The support system is fantastic because when I felt like giving up, you and the other fitqueens gave me tips and encouragement.
Ladies you will NOT regret doing this program!! I was one of the testers for the gains program and whew chile my before and after pics still have me shook! I've struggled to put on good weight for as long as I could remember but this program DID JUST THAT! Doing this program for a total of 4 weeks (5 workouts per week), and seeing the results I achieved, while ONLY doing home workouts The program is easy to follow. The videos are clear and provide modifications as well. She literally is giving you all the tools to be successful, you just gotta put in the work and stay consistent. I can't wait for our results to be shared and for you all to start this program in the new year!! @capricurves Thank You AGAIN for this program Capri deserves all her flowers NOW!
Before this challenge I felt extremely heavy and unfit. Now I feel athletic and healthy. In 6 weeks I lost 30 lbs which I am so proud of. I am a lot more happier and confident and my husband and children even notice the difference in me.
168K views
Trending on Solin
solin
elite
Top 5% Creator
I'm all about helping you feel confident, strong, and unstoppable on your fitness journey. My challenges are designed to support you every step of the way with simple, effective home and gym workouts, easy-to-follow meal prep guides, and a community of amazing people cheering you on. I believe fitness should celebrate your unique curves while helping you reach your goals, and our challenges are built to make the process fun, supportive, and achievable. Let’s crush goals together and embrace a lifestyle of strength, balance, and self-love!