Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Change isn’t easy — I get it. You’ve probably tried different workouts, meal plans, maybe even joined a few challenges before, only to find yourself stuck in the same place. That feeling of frustration when nothing seems to click or last is real. But here’s the thing: real change, the kind that sticks, starts with understanding what you need, having a clear plan, and a way to track your progress without the guesswork. That’s exactly what this challenge is about.

“Real Change Starts Here” isn’t about quick fixes or hype. It’s about giving you a straightforward, no-nonsense workout plan that tells you exactly what to do — every set, every rep laid out clearly so you can focus on showing up for yourself. Alongside that, you get specialized software to help you log your weights and reps, so you can see your progress in real-time. No more wandering around the gym unsure if you’re improving; every win, no matter how small, gets recorded and celebrated.

But progress isn’t just numbers on a page. It’s feeling supported and connected. That’s why the challenge includes a community feed where you can share wins, ask questions, or just connect with folks who get what you’re going through — including me. It helps keep motivation honest and consistent, especially on the days you’re not feeling it but still want to show up.

This challenge is built for anyone who’s tired of wasting time and ready to finally start seeing and feeling change. If you’ve been stuck in a cycle of trying and quitting before, this structure helps you break that loop with simple guidance and reliable tracking. It’s for people who want to build muscle, get stronger, and improve their fitness without overcomplicating things.

Real change starts when you stop overthinking and start doing. And I want to help make that easy for you.

xx Carina

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of workouts that will help you build muscle, get stronger, and improve your fitness without overcomplicating things

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide