Challenge start date: March 16, 2026

Challenge end date: April 26, 2026

Open to participants worldwide

Choosing yourself isn’t about perfection or turning your life upside down overnight. It’s about showing up for you, even when it’s hard. I get it—making time for fitness feels like just another task on your busy to-do list. But this challenge is designed to make that choice easier, by helping you build simple, effective habits that fit your life, not disrupt it.

In the Choose Yourself Challenge, the workouts focus on quality over quantity—just 3 to 4 exercises per session that truly challenge you without overwhelming your schedule. You’ll get clear guidance on sets, reps, and how to execute each move so you can train smart and see progress. More than the workouts, it’s about developing the discipline that feels like self-respect, the kind that carries you forward in every part of life.

You won’t be alone in this. Our private community is a space where you can share wins, ask questions, and get support from folks who get what it means to choose themselves every day. Being consistent, even on the days you don’t feel like it, becomes a little easier when you know you’re in it with others who are pushing through the same struggles.

To help you keep track of how far you’ve come, the challenge includes a specialized weight tracking feature. You'll see your progress clearly, which keeps motivation real and grounded. And because fueling your body matters, there’s a high protein recipe generator included—so you won’t have to guess what to cook to support your goals.

This isn’t about gimmicks or quick fixes. It’s about building strength—in your body and your mindset—by choosing yourself every single day. If you’re ready to stop abandoning your goals and start keeping your promises, this challenge might be exactly what you need.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: March 16, 2026

Challenge end date: April 26, 2026

Open to participants worldwide