Challenge start date: March 16, 2026

Challenge end date: April 26, 2026

Open to participants worldwide

Being a mom changes everything—especially how you feel in your own body. When your schedule is packed, and your energy is stretched thin, strengthening your core often feels impossible. But here’s the truth: building a strong core isn't just about looking good. It’s about protecting your back, improving your posture, and having the stamina to play with your kids without pain or worry. That’s why I created the Strong Mom Strong Core challenge. This is a space for moms who want to feel solid and steady—a core that supports everything you do, every day.

This challenge offers a clear, doable workout plan designed with the real demands of motherhood in mind. Each workout breaks down the exercises, sets, and reps so you don’t have to guess what to do or how long it takes. The focus isn’t on lifting heavy weights but on engaging the right muscles, improving your posture, and strengthening your deep core to relieve tension and prevent discomfort. You’ll find exercises that support your pelvic floor and help stabilize your body, all crafted to fit into your busy life.

But it’s not just about the workouts. You get access to a supportive community of moms who understand what you’re going through—sharing tips, celebrating progress, and keeping each other accountable. Plus, the challenge is available through a mobile app (iPhone and Android), so you can train whenever and wherever it works for you.

This isn’t about perfection or pushing yourself to exhaustion. It’s about consistency and giving yourself the care your body deserves after all it does for you and your family. Start taking small but powerful steps toward a stronger core that will carry you through playtime, work, and everything in between.

If you’re ready to feel more grounded, pain-free, and confident in your body, let’s get started. This challenge was made for you—the mom who wants strength that lasts.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: March 16, 2026

Challenge end date: April 26, 2026

Open to participants worldwide