6-Week Grow Your Glutes & Legs Guide
with Chantelle Sia
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1.7K creator views
1.7K views
|
1.7K creator views
1.7K views
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Hey everybody, and welcome to my beginner glutes & legs guide! I’m so excited to have you here!
This guide is intended to help beginners get comfortable in the gym and build the glutes & legs you’ve always dreamed of.
In this guide, I’ve included exactly what I do in the gym. While this program is lower body focused, I’ll also give you exactly what to do for your upper body so you can tone your entire body.
I recommend you follow this split for 6 weeks, focusing on the same lifts to build your legs and tone your upper body. You can repeat the split for as long as you’d like!
Lastly, the members-only support group for this program will be super important. This is a safe space where we can all hang out, ask questions, and most importantly - support each other on our journeys! Let’s do this!
HERE'S WHAT'S INCLUDED
My current training split
Sets & reps guidance for every exercise
Daily workout tracker to mark each day as complete
Cardio & core recommendations
Mobile app access
Private support community so you're never alone
Unlimited access (one-time purchase for lifetime access)
BONUSES
✅ Bonus 1: List of Training Principles to Maximize Progress
✅ Bonus 2: Nutrition Guide
✅ Bonus 3: Macronutrient Overview
✅ Bonus 4: Healthy Foods List
**This program is a one-time purchase for lifetime access to the content + program. It also comes with a Solin 30-day money-back guarantee if you aren't satisfied! Email support@solinfitness.com and they'll grant you a refund, no questions asked!
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