Tone & Sculpt: 4-Week Transformation Program

Your Access Includes

Want a flatter stomach, smaller waist, or a more toned body? It's time for a plan that delivers! My Tone & Sculpt: 4-Week Transformation Program is your direct path to confidence.

Direct access to the workout plan, in-app video demos, cardio recommendations!

One-time purchase for lifetime access!

In just 4 weeks, you'll strategically burn fat, tighten your core, and sculpt lean muscle without endless gym hours. Imagine feeling strong, confident, and proud of your body – ready to conquer anything. This isn't just workouts; it's a step-by-step blueprint for a total body and mindset shift. Both home and gym options are included!

Join the program now and experience the transformation you deserve. Secure your spot and let's achieve those goals together!

Inside You'll Get:
✔️ 4 Weeks of Workouts (Home & Gym Options)
✔️ Glute & Lower Body Sculpting
✔️ Waist & Core Tightening Workouts
✔️ Upper Body Toning
✔️ Video Demonstrations
✔️ Progress Tracker

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Chantel's Reviews

96% User Satisfaction Score

29 Reviews

Julia H.

April 2026

The Hourglass Effect

I'm happy—I've been able to stay consistent. This challenge is worth it.

TARAJ K.

February 2026

Curve & Sculpt Challenge

I’m loving this challenge! I look forward to getting in the gym. I have more energy and am feeling great! I can’t wait to see the results at the end of the challenge.

TARAJ K.

June 2025

4-Wk Beach Body Challenge

I love the workouts and I’m seeing a noticeable difference.

TARAJ K.

April 2025

6-Wk Hourglass & Glutes Challenge

Loving this 6 week challenge, it give me both home and gym workouts.

Charmaine S.

March 2025

4-Wk March Madness Bootcamp

I love that the workout is detailed and includes a video that demonstrates how to properly perform the exercises. I especially appreciate that there is a choice to do the exercise at home or at the gym. I choose this because I found Chantel to be relatable and she has also shown her fitness journey. I struggle with eating properly and knowing what to do at home or at the gym. This program took away the guesswork and made it easy for me to follow along and stay consistent

Tammy N.

February 2025

6-Wk Hourglass Challenge 2.0

I liked the structure of the workouts. They were easy to follow. Looking forward to week 2. Thank you

Shawniqueka G.

January 2025

6-Wk New Year, New You Transformation Challenge

I’m really enjoying the workouts. They are challenging enough to feel the impact and easy enough to keep me motivated. Looking forward to week 2

Chamesia W.

July 2024

4-Wk Hourglass Summer Challenge

I really loved this 4 week challenge, unfortunately I couldn’t make it to the gym 7 days a week I make it at 3x. The challenge was successfully for me and I did achieve some results……….Thanks Channy your the best and I’m looking forward for our next challenge 💪🏾🔥🫶🏾🔥

Katy R.

June 2024

4-Wk Hourglass Summer Challenge

Just completed my first session, great to have a structure to follow for my weights sessions. Would love to see a core programme added.

Tammi T.

February 2026

Curve & Sculpt Challenge