Edwina Wehjla

CHARGEDOM

with Edwina Wehjla

74.7K views

Edwina Wehjla

CHARGEDOM

with Edwina Wehjla

74.7K views

Creator Highlights

74.7K creator views

Trending on Solin

Top 5% Creator on Solin

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From Edwina

Testimonials

user tranformation testimonial
Challenger Transformation

"Challenger Transformation"

user tranformation testimonial
Challenger Transformation

"Challenger Transformation"

Learn More

Creator Highlights

74.7K views

Trending on Solin

Top 5% Creator

Challenge Highlights

challenge highlights from creator

From Edwina

Edwina

CHALLENGE OBJECTIVE

Total Body Revamp: To charge up the body with the combination of high intensity intensity cardio & weight training!

 

DETAILS

✔️ For women & men of ALL fitness levels

✔️ Start Date September 19th – End Date October 23rd

✔️ Exclusive community group for accountability

✔️ Daily workouts

✔️ Sets, reps, exercises, form tips, & more

✔️ Live Q&A's + check-ins

✔️ Meal plan + nutrition guide for the entire challenge

✔️ Silence Sundays

✔️ Cash Prize for the best transformation

✔️ Entire workout regimen

✔️ Supplement List

 

BONUS:

✔️ Interaction with Edwina the Challenge Host

✔️ Q&A's

 

TRAINING 

✔️ Body Parts Trained in the Gym

  1. Lower Body (Quads, Hammys, Calves, Glutes)
  2. Arms / Chest
  3. Back

 

✔️ Body Part that uses only body weight:

  1. Abs / Core

 

OVERVIEW

✔️ 5 Days Training / Week + 2 rest days

✔️ Full Body & Glute Focussed Workouts

✔️ Standard Gym Equipment Required 

✔️ Body weight workouts for Abs / Core

Testimonials

program transformation testimonial image from Challenger Transformation
quote

Challenger Transformation

Challenger Transformation
program transformation testimonial image from Challenger Transformation
quote

Challenger Transformation

Challenger Transformation
Edwina Wehjla

Learn More

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